Living Healthy - Fast Rapid Weight Loss - Leslie Kenton's Cura Romana

Make Friends With The Sun

Leslie Kenton — Tue, 14 May 2013 11:11:18 +0000

We’ve inherited a fear of the sun. It has developed out of simplistic thinking and a commercially-fuelled set of false beliefs. Here’s the inside story: Ultraviolet light is NOT the fundamental cause of skin aging nor skin cancer. Exposure to the sun is not the main reason that skin wrinkles happen. And here’s some shocking [...]

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NewsFlash: Your Essential Spray

Leslie Kenton — Sat, 11 May 2013 02:31:19 +0000

I’ve got some important information for you about the Cura Romana Essential Spray. It’s especially important for those of you who have been ordering our spray from amazon.co.uk. Despite our long and excellent relationship with Amazon we have just been told that, due to a change in their policies, they will no longer be selling [...]

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Stress Is A Gift

Leslie Kenton — Tue, 30 Apr 2013 22:18:28 +0000

The idea that stress is all bad is patent nonsense. As human beings we would be little more than vegetables without stress in our lives. Also, and most important, the more committed we are to the lives we are leading and the more right they are for us, the less likely we are to suffer [...]

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Herbal Sleep Secrets

Leslie Kenton — Wed, 24 Apr 2013 01:34:04 +0000

Your body thrives on sleep. It is while you are peacefully slumbering that your body is busily repairing the damage the day has done. Your body’s cells including your skin regenerate and rejuvenate themselves during sleep. When you haven’t had enough sleep your face lets you know about it as soon as you look in [...]

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Why Organic Food Matters

Leslie Kenton — Thu, 18 Apr 2013 00:46:11 +0000

When World War I ended, manufacturers of chemical weapons did not know what to do with their company’s deadly products. A few inventive scientists—mostly in Germany—came up with the bright idea that these killer chemicals could be used on food crops. After all, since they killed enemies in wartime, surely they could be used to [...]

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The Joy Of Freedom

Leslie Kenton — Thu, 18 Apr 2013 00:23:30 +0000

The way you look and feel, how satisfying your life is, and how all of these things will be in your future depends primarily on you. Unless you are aware of this, unless you have an active sense of participating in and being responsible for your own well-being, you are unlikely to develop the motivation [...]

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Down With Cellulite – Part 2

Leslie Kenton — Wed, 17 Apr 2013 22:37:47 +0000

BUILD A NEW BODY Strong, sleek, firm muscles are what I call power flesh. Creating power flesh means banishing flab and rebuilding your body’s natural, sleek contours. This takes time, and it can’t be done without good protein. Proteins are made of long chains of amino acids—the primary structural components of your body. These amino [...]

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Down With Cellulite Part One

Leslie Kenton — Tue, 26 Mar 2013 22:22:19 +0000

I have little patience with the nonsense talked about cellulite. The prevailing opinion still seems to be that it is merely a ‘normal’ condition of 80-90% of post-pubertal females. The silly debates about whether or not it exists and the trivial yet often painful treatments designed to banish it miss the point. I have learned [...]

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The Wonders Of Exercise

Leslie Kenton — Tue, 19 Mar 2013 01:29:51 +0000

Let’s talk exercise. It’s time we did. For there is no area of health more misunderstood than exercise—its benefits, its drawbacks—what it will and won’t do. The medical profession continues to feed us the party line: It begins with “every calorie is unique…it doesn’t matter where it comes from…if you want to lose weight, all [...]

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Retreat Secrets

Leslie Kenton — Tue, 12 Mar 2013 01:23:41 +0000

I smile when the word “retreat” comes up and people get all “starry eyed” and “new age” about the idea. In my experience, a retreat—an enormously valuable event in one’s life which needs periodically to be repeated—has little to do with sitting beneath jasmine scented trees, communing peacefully with God. I have done many retreats [...]

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Kick The Carbs And Learn About The Future Of Healthy Living

Leslie Kenton — Fri, 08 Feb 2013 00:30:05 +0000

There is no such thing as an essential carbohydrate. Although we have been misinformed about this for half a century, here is the truth: Carbohydrates are not required in a healthy human diet. The standard advice still doled out by doctors and nutritionists insists that at least 120-130 grams of carbs are needed each day [...]

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The Truth About Artificial Sweeteners

Leslie Kenton — Mon, 14 Jan 2013 03:31:19 +0000

Are you one of the thousands of people who reach for artificial “low-calorie” sweeteners—such as aspartame or saccharin—to add to your tea or coffee, in the belief that they can help keep you from getting fat? If so, this is hardly surprising. We have had this lie shoved down our throats through advertising and the [...]

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why the food pyramid is wrong? How really to Eat Healthy

Leslie Kenton — Fri, 21 Dec 2012 05:15:35 +0000

There is too much nonsense talked about obesity, not only in the media, but even in published findings of scientists and doctors who, by rights, should know better. If you decide to take time out to plough through the voluminous research and declarations about degenerative diseases and obesity, their causes and their cure—as I have [...]

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Down With Carbs – Fat Rules. The Low Carb High Fat Revolution

Leslie Kenton — Thu, 18 Oct 2012 22:22:24 +0000

Valid discoveries in medicine depend on the ability of researchers to make accurate observations in relation to the subject they are studying. As the famous French scientific historian Claude Bernard pointed out more than 150 years ago, “To have an idea about a natural phenomenon, we must first of all, observe it. All human knowledge is [...]

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Revolutionize Your Health

Leslie Kenton — Mon, 08 Oct 2012 22:21:05 +0000

It is not only people sensitive to wheat and other glutinous grains who urgently need to get savvy about the damage cereals, grains and packaged convenience foods do to body, health and life. It is each and every one of us. For the past 70 years—since World War II—doctors, governments and the media have been [...]

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Good Fats and Bad Fats – The Truth About Fats

Leslie Kenton — Tue, 02 Oct 2012 23:34:41 +0000

We live in a world where fats—especially the saturated, animal-based variety—are falsely accused of being our greatest enemy. Meanwhile, the polyunsaturated fats, whose benefits are often celebrated, are not as good for our health as we have been led to believe. In fact, they can be very dangerous. Science has moved on since much of [...]

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Mind Magic

Leslie Kenton — Thu, 06 Sep 2012 22:52:41 +0000

Do you believe in magic? Despite what you might have heard, it’s real, and it resides within you: Specifically, within your mind. This is because your thoughts and emotions can directly alter your reality—in accordance with your desires—in measurable ways. You probably aren’t yet aware of the astounding power that your mind can have when [...]

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Anti Aging Skin Care Lean Machine Or Sugar Baby

Leslie Kenton — Tue, 28 Aug 2012 02:51:29 +0000

Your skin will not age by accident, or just because time goes by. Skin loses its tone and texture whenever the energy order—the psychological and biological integrity of the living matrix, that whole interconnectedness that is your body—is undermined. All sorts of stuff can cause this to happen. But nothing is more sinister and insidious [...]

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Lean Machine Or Sugar Baby appeared first on Living Healthy - Fast Rapid Weight Loss - Leslie Kenton's Cura Romana.

Truth About Weight Loss Eat Fat Grow Lean

Leslie Kenton — Thu, 23 Aug 2012 08:45:15 +0000

Millions of people believe that eating masses of carbs is vital for health, for energy and to keep their bodies running properly as well as aiding in their weight loss. This will surprise you: IT JUST AIN’T TRUE! The rising rates of obesity and diabetes worldwide in the past half century attest to this fact. [...]

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Eat Fat Grow Lean appeared first on Living Healthy - Fast Rapid Weight Loss - Leslie Kenton's Cura Romana.

Tumeric – Meals That Heal

Leslie Kenton — Mon, 20 Aug 2012 01:04:57 +0000

Would you like to spice up your life—quite literally— while reaping the benefits of a delicious natural superfood? I have just one word for you: Turmeric. If you haven’t already experienced for yourself the incredible powers of this amazing spice, it’s high time you started. GIFT OF THE EAST Turmeric is a bright yellow aromatic [...]

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