Few realize that, the foods we eat affect our emotional experience of ourselves, our lives, and our sense of who, in truth, we are. On Cura Romana you discover the foods that work for YOU. Negative thought patterns and limiting behavior lessen. Emotional balance and more stress-free living are the rewards.
Stay Cool
"Since Cura Romana, emotionally I have felt calmer despite some enormously demanding events in my life. I have felt more in tune with my body, I have been more aware of the link between my body and who I am at the very deepest level of my being."Maria Lost 28 Pounds (United Kingdom)
Emotional Baggage Clears
"I just cannot get over the clarity that I experienced on Cura Romana. I am not sure that I have ever felt that in my entire adult life. I took to getting rid of every piece of clutter and junk I had been holding on to. It was like I couldn't let go and now it's a clean slate, a new chapter in my life, emotionally as well as physically and I am never going back. I am happier than I have been for years. I have a calmness and a stillness that I don't think I ever experienced before. Emotional baggage that I was harboring and carrying around is just leaving me. I get up every day looking forward with confidence and a light heart and can truly give thanks."Gemma Lost 42 Pounds (Ireland)
Anxiety Vanishes
"Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life."Beverley Lost 13 Pounds (United Kingdom)
I Deserve The Best
"The most important gift I took away from Cura Romana is the knowledge that I am valuable and deserve the very best care for my whole person. I feel better about me, more confident. I know that I am okay, that I can be successful and whatever challenge I am faced with I am more in tune with the needs of my whole self, from what foods to avoid to my need for 'me' time."Michele Lost 28 Pounds (United States)
Momentus Changes
"Cura Romana starts changing your life in momentous ways. It doesn't seem to matter if you are focused on the changes or not, they just roll ahead anyway. Apart from the obvious delight of the new, slim me, I feel myself deeply changed. For instance, in the areas of my life where I've been submissive, I've become assertive, without making a conscious choice about it. Putting myself first when it matters seems now to be my default. This alone is a marvelous development for me."Maria Lost 28 Pounds (United Kingdom)
Energy Creativity Joy
"I've learned so much on my Cura Romana Journey—mainly that how I eat has a major effect on my mood, energy levels, creativity and joy. I see now that it's always my decision and if I want to eat or drink something I do it in the clear knowledge that it will diminish my sense of wellbeing temporarily, and sometimes it might be worth it."Susan Lost 31 Pounds (United Kingdom)
Life In The Moment
"On the program my skin was great. I had no adverse reactions except some initial tiredness. The hunger was never really an issue. My flow of physical energy was very good throughout. It was a time when I needed to work 13 hours a day with lots of physical work and I was fine. Occasionally I was hungry in a desiring way, but not as a sensation of lack of food. Emotionally I became very clear, not emotionally reactive, and I had an enhanced, clear perception of what my feelings were. Spiritually, because I had less to deal with physically and emotionally, I experienced a greater involvement in and gratitude for the present moment."Richard Lost 31 Pounds (Brazil)
Relaxed Focus
"Your body goes through a significant amount of change in the first few days. I had a slight feeling of fuzziness, a bit like jet lag, in those first couple of days. I had no headaches which may be because I cut back on coffee and eliminated alcohol about a week before I started. After the first week I had heaps of energy and was really relaxed and focused. I became very calm, clear-thinking and happy with my life."Chris Lost 27 Pounds (New Zealand)
God Damned Fantastic
"How do I feel in myself? God damned fantastic! Layers of dross seem to be peeling off me at every level. So I feel lighter, in almost every way. I am full of hope and optimism that the future is packed with new things just over the horizon and I feel that I am focused more on what is good about my life than what is missing from it, as I used to be. Occasionally this feeling verges on euphoria. Rest assured, however, my feet are firmly on the ground."Claire Lost 20 Pounds (United Kingdom)
Emotional Resilience
"Let me tell you the most important things that I got from Cura Romana...- Improved self-esteem. I don't feel guilty any more about spending money or time on myself, and I am less accepting of negative behavior by others.
- Emotional resilience in facing whatever life is going to throw at me based on a much improved life-confidence. I quite simply don't suffer from anxiety the way I used to ever since my childhood.
- I have a greater sense of perspective and inter-connectedness. I am aware of how I impact others and therefore of how others are impacting me."
Geraldine Lost 30 Pounds (United Kingdom)
Incredible Balance
"It took me only a few days to begin to sense the remarkable changes that were taking place on hCG + Food Plan. I felt an incredible sense of balance that I had not known before, a sense of connection to everything. Physically I was full of energy, bright eyed. Emotionally I was stable, no PMS for the first time in 25 years!! Spiritually I just felt grounded yet wide open, observing all of it going past me and knowing that all is and always shall be well. This all seemed very natural to me and it deepened as my 42 days on the program progressed."Susan Lost 31 Pounds (United Kingdom)
Burdens Melt Away
"What were the gifts of Cura Romana? Improved hormone balance, self-respect and appreciation of my body's true size and shape. Improved health, of course. I'm much more light-hearted and have lost the controlled seriousness I always had. I am very grounded and things that once I would have been so worked up over just don't matter. I used to be a huge worrier. I worried about all sorts of things, both serious and not so serious, and that constant burden on my mind just melted away with Cura Romana."Gemma Lost 42 Pounds (Ireland)
Happy & Settled
"Please let me express my gratitude to you for the complete changes that have taken place not only in my body but my whole attitude to my being and my life. I am a happier and more settled person with a more positive approach to all of the challenging situations that confront me on a daily basis. I no longer find my days a struggle but leap out of bed keen and ready for the day without any concerns that I will no longer achieve my daily benchmarks. I end the day with no regrets. Thank you, Leslie."Glenys Lost 33 Pounds (New Zealand)
Calm & Connected
"It didn't take me long to sense that remarkable changes were taking place in me. Starting with Week Two I felt calm and very connected with my children. I felt light, serene, happy. I felt in touch with myself and wanted to nurture the people I love. This protocol has been life-changing for me. I have more energy, I have my enthusiasm back, I am more organized and tidy. Prior to my diet I didn't care if my bedroom was a mess, now I want everything to be organized and clear. I didn't have that will before. Since I entered menopause I felt like I was slipping into a hole. Now I feel I have climbed out of that hole completely. I felt a great need to de-clutter my life. I cleaned inside cupboards, tidied my garden. I'm more organized now and more creative. I love my home and garden, it is my sanctuary. I feel now, after Cura Romana, so connected to nature. I feel fulfilled by my surroundings. It is all so serene."Aliye Lost 28 Pounds (Australia)
Belief In Myself
"All I can say is that I wish I had found Cura Romana 20 years ago! I feel that I've spent half my life hating my body and blaming myself for not being successful in losing weight. Cura Romana has restored my faith in myself and I now feel I can achieve anything! Self-confidence is crucial in living a happy and fulfilled life, and I now feel that I can live in peace with my body and spirit as I never have before. A huge thanks to you, Leslie, and Aaron and Cura Romana."Claire Lost 23 Pounds (New Zealand)
Awesome Harmony
"I have greater self-belief and experience mental harmony and clearer thinking. I used to worry a lot about what other people think. I don't bother about that stuff anymore. Or if I find myself peeved about something as I used to in the past, I just take a deep breath and it generally goes away. This is awesome to me as I used to "stew" on things."Erin Lost 21 Pounds (New Zealand)
Balancing Rhythms
"The most important things that I take away with me from Cura Romana are improved health, which had been lacking in my life for a very long time, and a new sense of self. I've always been a perfectionist and I think this has been the cause of a lot of my health problems, continuing to push myself to be perfect so as to please everyone. At last I have a greater appreciation of myself and I now honor my body's natural rhythms of dynamism and receptivity. The program for me has been perfect."Koulla Lost 23 Pounds (United Kingdom)
Light & Optomistic
"I watched in amazement as the fast weight loss happened, and then the change in my shape. The lumps and bumps disappeared over the first few weeks. My body is streamlined now. Emotionally I feel so much lighter and more optimistic. Spiritually I feel clearer, more focused, and have become aware of my purpose in life, which others told me frequently but I could not hear before."Rosie Lost 32 Pounds (United Kingdom)
Emotionally Confident
"Things began to change fast on Cura Romana. After four or five days I realized that I was less heavy. I noticed emotionally at the same time that I was confident. Nothing seemed to make me upset."Shelley Lost 20 Pounds (United Kingdom)
Enjoying Peace
"I am buzzing with energy, sleeping very well, I mowed our large garden today instead of taking my walk and I just feel great. I am relaxed and enjoying the peace in my head. My energy is great and I feel on top of the world. I just am enjoying life so much, what a change from what I used to be before Cura Romana, wishing day after day away whilst being so restless and discontented with my life. My husband has even commented on the changes he sees in my outlook on life and the happiness he sees and hears in me."Beryl Lost 28 Pounds (Ireland)
Joy & Freedom
"I am still astonished at the freedom and joy that this program has brought. I don't have to worry about food, I enjoy it. It is SO liberating. I have had some difficult family issues this week and the fact that I have not delved into biscuits and chocolate as I once would have done is amazing to me—which used to be a reflexive response of mine to stress! I was fascinated by what you taught me about the importance of groundedness and the body and spirituality. That makes perfect sense to me, Leslie, just another thing from you for which I am enormously grateful."Anne Lost 15 Pounds (United Kingdom)
I Feel Wonderful
"Far more important than all the wonderful weight I've lost is how I feel, which is WONDERFUL. I am returning to a very uncertain future at work so I should be highly stressed, but I'm actually relaxed. I never thought I would be anything but an "anxious woman" as was my personality. I have suffered from anxiety all my life, child and adult. It was with me always. I never imagined it could be taken away as it has been now after Cura Romana. Once again thank you and bless you for the work you are doing."Geraldine Lost 30 Pounds (United Kingdom)
Happier Than Ever
"I am just feeling so good within myself and I'm just so happy. I don't ever remember feeling so happy ever! I seem to have lost all the worries of the world which I once carried on my shoulders. Nothing is bothering me, I just want to smile and laugh these days. This is such a difference and all in a matter of weeks."Elaine Lost 31 Pounds (United Kingdom)
Emotional Uplift
"All through the Cura Romana program my energy levels stayed pretty constant—I couldn't afford to slow down with two kids. Perhaps I felt the least energy in the first week when my body was detoxing and I experienced headaches. But about four days into the program I began to experience emotional and spiritual uplift which was enormously gratifying."Francis Lost 19 Pounds (United States)
Emotional Healing
"Cura Romana has been an amazing journey for me. My goal of a slimmer, healthier body was achieved in what seemed like a very short time and with no difficulty. The extra bonus (and this I was not expecting) was the emotional healing and the sense of knowing myself, liking and accepting myself, making time for myself and feeling happy with where I am in my life's journey. I feel so blessed that this program was available to me. Thank you so much Leslie and Aaron for all the caring energy you give it."Maureen Lost 26 Pounds (New Zealand)