CURA ROMANA IS NO ORDINARY DIET. Its goal is to encourage your body to rebalance the center of appetite control and fat-burning while enhancing well-being all round. This eliminates food cravings and restores vitality thanks to healthier metabolic function. It is this transformation that allows your body to burn fat naturally instead of laying it down on hips, thighs, waists and buttocks.
Leslie Kenton's Cura Romana® is a nine week or twelve week protocol divided into two parts:
PART ONE: Essential Spray+Food Plan
This is the rapid fat-shedding part of the program. You follow a strictly defined food allowance with little or no hunger. It lasts 24 days or 45 days depending on which program you choose.
PART TWO: Consolidation
Following on from Essential Spray+Food Plan, Consolidation lasts for six weeks. It is the most important part of the program during which the metabolic transformation that has taken place in your body becomes consolidated. You discover how to make your new body last. This is the time too for you to experience a new sense of physical, emotional and spiritual freedom.
Despite what we’ve been taught to believe, fat burning is NOT a “calories in versus calories out” phenomenon. Neither will regular exercise nor eating good food prevent or reverse weight gain. Permanent fat loss is only possible once the fat-control center in the brain is functioning correctly. In those of us who continually struggle with our weight, this important part of the brain needs a metabolic reset.
At-A-Glance Guide To The Programs
Thousands around the world have experienced Leslie Kenton’s Cura Romana and come to sing its praises.