Cura Romana is a natural weight control programme that addresses weight loss and health at all levels—physical, emotional and spiritual. Food cravings leave. Self-criticism ends. Hunger disappears. Vitality builds as natural body shape emerges.
Cura’s goal is to encourage your body to rebalance the centre of appetite control and fat-burning while enhancing well-being all round. This transformation allows your body to burn fat naturally instead of laying it down on the hips, thighs, waists and buttocks. Conventional diets leave you hungry, weak and haggard—whereas Cura's Food Plan and Essential Spray help the body turn abnormal, shape-distorting fat into energy, without undermining bone, muscle or metabolism.
The men and women who have taken Cura, report the following benefits:
Cura programs involve two key elements: the Essential Spray and a specific dietary protocol.
Cura’s Essential Spray is a natural, vibrational essence specially formulated and highly tested for its ability to support your weight loss and health. Participants report it also helps create a powerful sense of connection with their innate self—physically, emotionally and spiritually. It is completely free of synthetic fragrances and colours. It is suitable for vegetarians.
The Cura dietary protocol consists of eating protein foods like beef, fish, chicken - plus green vegetables, and a couple of pieces of fruit each day.
The program also works for vegetarians – Aaron & the late Leslie Kenton has mentored hundreds of vegetarians through Cura Romana, using some great vegetarian and vegan protein alternatives.
This is the rapid fat-shedding part of the program. You follow a strictly defined food allowance with little or no hunger. It lasts 24 days or 45 days depending how much weight you wish to lose.PART TWO: CONSOLIDATION
Following on from Essential Spray+Food Plan, Consolidation lasts for six weeks. It is the most important part of the program, designed to consolidate the metabolic transformation that has taken place in your body. You discover how to make your new body last. This is the time too for you to experience a new sense of physical and emotional freedom.
During these 2 days you begin to use your Essential Spray while eating your fill of starches and fats to prepare your body for fat loss.
You burn unwanted fat rapidly for the next three (24 day program) or six weeks (45 day program) – depending on which program you’ve chosen. Your system re-balances itself. In three weeks on the 24 day program you’re likely to have shed from 15 to 18 pounds. On a 45 day program, after 6 weeks it will be a lot more.
During these days you stay on the Food Plan but stop taking your Essential Spray which needs to clear from the body so you can enter consolidation
By now you have completed Essential Spray+Food Plan your body is cleaner, leaner, and highly responsive. You have learned to honor your body and to listen to its needs. Consolidation is a time of testing and discovering those foods that work for you and those that don’t. It is the most important part of your Cura program. It presents you with a unique opportunity: Time to find out which foods your body loves and which foods it literally “hates” without undermining your health and vitality and encouraging you regain. You’ll discover that you can eat freely of the foods your body loves so long as you steer clear of those it hates. Eating the foods your body loves maintains the metabolic rebalance, fosters high level health longterm and protects you from having to wrestle with unwanted weight gain in the future.