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Losing weight on menopause: impossible?

A lot of you are concerned that losing weight on menopause, or once it has passed is going to be more difficult than “before”. Because we have all heard that it is harder to shed unwanted kilos once you enter this new phase of your life. Well, we have good news for you: losing weight on menopause is not only possible, it works every single time with Cura Romana.

Putting weight on through menopause : if you don’t like it, change it!

Menopause is often presented as a necessarily painful and difficult moment, with endless hot flashes, hormone shifts and changes in your body. And while going through menopause is indeed not for the faint-hearted, putting on kilos does not have to be something you accept as if there was nothing you could do about it.

The famous poet Maya Angelou said “If you don’t like something, change it. If you can’t change it, change your attitude.” And while menopause is not something you can “change” (as in “prevent it from happening”) you can certainly change your attitude about it. Our tango teacher, for instance, when she gets a hot flash calls out “Here is my tropical moment coming! Bring me a cocktail !”

Well, not everyone is as fierce as Maya Angelou (or as my tango teacher!), I know I’m not, and changing attitude towards something like menopause can take time. And it also looks different for each of us.

But about losing weight on menopause: we got you! Cura Roman has supported thousands of women already through this very special milestone. We are actually currently preparing for you a gathering of testimonials of these wise women who have understood how to find a new way to dance with their bodies throughout this new chapter in their lives.

Most of our clients are menopaused women.

You don’t have to take my word for it. Go and check Cura Romana holistic weight loss program statistic page : you will see that the great majority of those who have benefited from the program over the years are women over 50 with an average daily weight loss very similar to people in their twenties and thirties.

Remember in your twenties and thirties, did you have a regular schedule? Were you sleeping well? Didn’t you have to get up several times at night for years for your children, or stay up very late in the night to work, or even just to celebrate or support friends? You actually probably have a much more regular routine these days, or at least a greater possibility to design habits that work for you. And that is why it could very well be the perfect time to try our Cura Romama program, as it only works if it is followed very precisely, and it does require you cook and measure all your meals yourself for at least 21 days.

Of course some of us also have struggled with our weight since puberty, or since our first, or second pregnancy. The truth is, losing weight, either on or before or after menopause can be tricky without the right perspective, knowledge and support. So let’s not tell us the story that now that we are at this stage of life, is a lost battle. Ask yourself : “Is it really true?” And you will hear it in yourself: “No, it is just a story I tell myself for many reasons.”

Most of us, women, gain weight giving love to others. Giving life, obviously, but also, having dinner with a spouse at a time that does not work for our body, or made with ingredients that we know our body does not do that well with, or even working ourself so hard to earn a living for our family, that we no longer have time to cook good meals, or to do things that make us feel relax, and allow the body to detoxify.

So, what if now that you are at this stage of your life, you decided to direct this love that you gave to others, towards you? To take care of your health so that you can enjoy decades of a happy and vibrant life in the body you are meant to experience them in.

You are now on the threshold, like a heroin at the beginning of her journey: will you take the next step?

to learn more about our program and what we offer click here