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Articles & Inspiration

What is Consolidation and why is it so important?

In this episode of the Cura Universe podcast I introduce the first part of a multipart series on Consolidation. What it is and why is it so important.

Topics Include:

  • What is consolidation.
  • Restoring balance to the bodies control centre for weight control.
  • food sensitivities.
  • Letting you body tell you the foods it loves and does not like.
  • why are food sensitivities so common now.

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