Leslie Kenton's Cura Romana: Fast Healthy Weight Loss

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weight loss statistics

We are so proud to show you that our average daily weight loss of all participants on the Cura Romana program are:

-0.60 lb

for women

-0.79 lb

for men

and our average total weight loss for all participants is:

(based on 45 days of the weight loss protocol)

-27.04 lb

for women

-35.54 lb

for men

You can check out all of our detailed statistics and graphs below:

videos

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what is Mild Hyperbaric Oxygen Therapy, or mHBOT?

In this week's episode of the Cura podcast, we are covering mild hyperbaric oxygen therapy. This fo...

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In this episode of the Cura podcast, I speak with Gemma about ozone therapy, more specifically abo...

what is the re:focus program? a deep dive into holistic healing

This week Gemma McDonnell and I go into a deep dive about what the refocus program (which is the collaboration between her work and Cura Romana) is all about. We speak in depth about the nature of healing. The role that patterns and traumas play in both the healing process and the physical symptoms...

Interview with Gemma Mc Donnell - overcoming Lyme disease using Cura Romana

Today I have for you an interview with Gemma McDonnell. Who has a remarkable story to share with you of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to overcome her Lyme disease. Thr...

making a healthy pizza from scratch in 30 minutes or less

Pizza was always an old favourite of mine although I virtually never had it growing up. The only time that I did really have pizza was by going out with friends from boarding school to Pizza Hut to enjoy something that seemed rather rebellious and fun. I largely stayed away from pizza after high s...

how to make a raw nutritious whole meal salad quickly

I thought I might share my technique for making really delicious and super simple wholemeal salads. This technique I have used for the last 20 odd years and has pretty much been my first meal of the day (which is usually lunch) over that time and I have never gotten bored. But I have gotten nourish...

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