Oops! Somethings Missing. Please check and try again

weight loss

articles home

buy now

weight loss statistics

We are so proud to show you that our average daily weight loss of all participants on the Cura Romana program are:

-0.59 lb

for women

-0.79 lb

for men

and our average total weight loss for all participants is:

(based on 45 days of the weight loss protocol)

-26.71 lb

for women

-35.45 lb

for men

You can check out all of our detailed statistics and graphs below:

Cura Romana
fast, healthy weight loss

Testimonials

cura romana diet with leslie kenton

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

EHR lost 6.80 kg

United Kingdom

balance of mind, body and spirit

Leslie Kenton's Cura Romana program exceeded my expectations in every way. It is the most effective holistic weightloss health program I have ever come across for supporting the balance of mind, body and spirit. It accesses Leslie's immense wisdom to ensure long-lasting benefits. No other program comes even close to Cura Romana. Thank you Leslie and Aaron for putting your heart and soul into my Cura Romana Journey.

Suzanne lost 9.98 kg

Anita lost 30.68 kg

Cura Romana seemed too good to be true

This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'

Katrina lost 9.98 kg

a workable kick start

I had so much weight to lose it was over whelming - this has allowed me a workable kick start

Rachel lost 16.22 kg

cura romana diet with leslie kenton

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

EHR lost 6.80 kg

Does what it says

It does what it says.

Emma lost 11.61 kg

the proof of the pudding!

So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.

higher energetic potential and clarity

When you fully embrace the journey and look after your mind at the same time you detox the body, Cura Romana leads you to higher energetic potential and clarity. I see this cure more as a detox than as a weight loss.

Martina lost 15.50 kg

kick-start positive changes

If you want to kick-start positive changes in your life and lose weight then this is the program for you. Realistic and sustained weight loss is a given. Learning to be in harmony with your body and getting back in touch with your emotional and spiritual self is a serendipitous bonus - as is the sense of childlike wonder that the journey can start again for any of us at any stage in our lives. Thank you Leslie and Aaron for developing such a wonderful program and building on the lessons from others.

Susan lost 12.02 kg

It’s not just the weight loss

It’s not just the weight loss......you can get that with any diet. It’s how it makes me feel, look and sleep. Your skin and overall appearance just changes, as a colleague said to me one morning: “You look so youthful!” (I was 48 at the time)

Suzie lost 7.10 kg

leslie kenton cura romana

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.

Andrea lost 14.06 kg

The only program

It's the only weight loss programme that has ever made sense & worked for me.

Belinda lost 4.81 kg

feeling great. I thank you

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

Rachel lost 17.50 kg

Did what it said on tin!

This arrived speedily and I shed the weight I wanted in no time !!! The hardest but for me was disciplining myself but would do again once my head is in a stronger place!

lost weight and gained shape

Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.

Jane lost 13.15 kg

support is great

It works as the support is great.

Blake lost 10.98 kg

I am writing this from the viewpoint of an individual who has done the program twice. In my case it was a success as I lost 14 kilos the first time and a further 9 kilos the second time. My weight reduced from over 108 kilos to a more modest 85 making a total of 23 kilos lost. I am a qualified homeopath and it is for this reason that I decided to use the plan. For myself there is no doubt that this diet is effective and that the Essential Spray is safe. Doing the diet is a commitment because it is restrictive and sometimes feels that way but it is very rewarding to see the sustained downward momentum on the weighing scales every morning. The plan is not just a weight loss exercise but also seems to stimulate other areas of life including increased mental clarity and greater emotional sensitivity, both of which are useful for anyone re-evaluating their life style and wishing to initiate changes. This is the first book I have reviewed and probably will be the last one. I am grateful for the benefit that I have personally had and I am sure can be had by anyone who decides to follow the Cura Romana weightloss plan.

Richfree lost 23.00 kg

serious about losing weight

If you are serious about losing weight, it really works.

Sarah lost 3.08 kg

focused and self-empowered

Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.

Judith lost 12.02 kg

The cura romana works

I tried the cura romana and I have to say, it's the best diet I have ever tried, I won't try anything else from now one, I lost 32kg, an average of 500g a day. If you are ready to follow the protocol to the letter you will shed that weight like crazy and if please respect the maintenance phase and find some form of exercise you enjoy (which is the most important the maintenance phase that is) you will keep that weight off for good. I started running during the maintenance phase and I feel amazing, I have lots of energy, I am so much more confident,I lost 4 dress sizes, unfortunately you will have to change your all wardrobe. Dont think too much try it for your self you will be amazed.

Madly lost 32.00 kg

best diet plan i have ever come across

I have reviewed, and tried, many diets and most of them have their good points. What is so effective about Cura Romana is that you lose weight, feel good and maintain the weight loss. It is not a quick fix but a new attitude and approach to eating and certainly I achieved my goal weight on the plan, something I have not managed to do before. An integral part of the plan is The Essential Spray. The program has been designed to work synergistically and I certainly found the spray made a substantial difference to retraining my appetite. If you want a healthy way to lose weight then this has been well thought out and researched.

I feel supported

It works and I feel supported.

Belinda lost 25.45 kg

I lost the cravings and addictive eating

As someone who has tried many diets over the years with varying degrees of success, I found the Cura Romana Journey very different from all of them. This time I lost the cravings and addictive eating behavior and they have never returned. Above all, I have learned to listen to and trust my body to tell me what it needs rather than relying on arbitrary rules. I feel an enormous sense of unity between body and spirit. I would never have believed such a thing to be possible. I feel a confidence and vitality that is new and I truly believe that it is going to last.

Maria lost 12.70 kg

It works. I feel great when I'm on it!

Maureen lost 6.80 kg

greater mental clarity, better emotional balance

Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life.

Beverley lost 11.79 kg

So amazing, it’s the only lifestyle change that I’ve tried in the last few years that has actually worked! This is life changing!

Katie lost 16.65 kg

proud of what I have achieved

If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.

Cath lost 10.43 kg

It definitely works

Lee lost 6.40 kg

The Cura Romana Journey is an absolutely wonderful program which enabled me to move out of my comfort zone and achieve seemingly miraculous results with ease and support. It's helped me face my fears and learn to get on with life as a pleasure.

Suzanne lost 9.98 kg

The end of a ten year struggle to lose weight

As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

bring all the learnings & changes as I move forward

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

Joanne lost 8.20 kg

support and results

I have used Cura Romana for the support and the results

Cam lost 5.00 kg

could not get over the clarity that I experienced on Cura Romana

I just could not get over the clarity that I experienced on Cura Romana. I am not sure that I have ever felt that in my entire adult life. I took to getting rid of every piece of clutter and junk I had been holding on to. It was like I couldn't let go and now it's a clean slate, a new chapter in my life, emotionally as well as physically and I am never going back. I am happier than I have been for years. I have a calmness and a stillness that I don't think I ever experienced before. Emotional baggage that I was harbouring and carrying around is just leaving me. I get up every day looking forward with confidence and a light heart and can truly give thanks.

Gemma lost 10.89 kg

Sense of clarity

Sense of clarity. Body and mind - in full communication. Able to jump to the new beat within me that is ME ♥️

Louise lost 3.80 kg

leslie kenton's cura romana

This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.

Harbinder lost 9.07 kg

Quick results, great fast replies to questions, clear and easy to use app

Beka lost 6.35 kg

greater self-confidence

Leslie Kenton's Cura Romana has brought me clarity of mind, improved self-image and greater self-confidence than ever. The program is easier to stick to than you would ever imagine, and the results are so positive and so fast that continuing with it becomes a joy.

Anne-Marie lost 15.88 kg

natural, wholistic and pragmatic

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰

Heidi lost 12.40 kg

I am glad that I did it

I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.

Richard lost 14.06 kg

kept that weight

I lost 15 pounds and kept that weight throughout consolidation

Nena lost 5.62 kg

balance of mind, body and spirit

Leslie Kenton's Cura Romana program exceeded my expectations in every way. It is the most effective holistic weightloss health program I have ever come across for supporting the balance of mind, body and spirit. It accesses Leslie's immense wisdom to ensure long-lasting benefits. No other program comes even close to Cura Romana. Thank you Leslie and Aaron for putting your heart and soul into my Cura Romana Journey.

Suzanne lost 9.98 kg

Anita lost 30.68 kg

Cura Romana seemed too good to be true

This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'

Katrina lost 9.98 kg

a workable kick start

I had so much weight to lose it was over whelming - this has allowed me a workable kick start

Rachel lost 16.22 kg

cura romana diet with leslie kenton

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

EHR lost 6.80 kg

Does what it says

It does what it says.

Emma lost 11.61 kg

the proof of the pudding!

So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.

higher energetic potential and clarity

When you fully embrace the journey and look after your mind at the same time you detox the body, Cura Romana leads you to higher energetic potential and clarity. I see this cure more as a detox than as a weight loss.

Martina lost 15.50 kg

kick-start positive changes

If you want to kick-start positive changes in your life and lose weight then this is the program for you. Realistic and sustained weight loss is a given. Learning to be in harmony with your body and getting back in touch with your emotional and spiritual self is a serendipitous bonus - as is the sense of childlike wonder that the journey can start again for any of us at any stage in our lives. Thank you Leslie and Aaron for developing such a wonderful program and building on the lessons from others.

Susan lost 12.02 kg

It’s not just the weight loss

It’s not just the weight loss......you can get that with any diet. It’s how it makes me feel, look and sleep. Your skin and overall appearance just changes, as a colleague said to me one morning: “You look so youthful!” (I was 48 at the time)

Suzie lost 7.10 kg

leslie kenton cura romana

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.

Andrea lost 14.06 kg

The only program

It's the only weight loss programme that has ever made sense & worked for me.

Belinda lost 4.81 kg

feeling great. I thank you

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

Rachel lost 17.50 kg

Did what it said on tin!

This arrived speedily and I shed the weight I wanted in no time !!! The hardest but for me was disciplining myself but would do again once my head is in a stronger place!

lost weight and gained shape

Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.

Jane lost 13.15 kg

support is great

It works as the support is great.

Blake lost 10.98 kg

I am writing this from the viewpoint of an individual who has done the program twice. In my case it was a success as I lost 14 kilos the first time and a further 9 kilos the second time. My weight reduced from over 108 kilos to a more modest 85 making a total of 23 kilos lost. I am a qualified homeopath and it is for this reason that I decided to use the plan. For myself there is no doubt that this diet is effective and that the Essential Spray is safe. Doing the diet is a commitment because it is restrictive and sometimes feels that way but it is very rewarding to see the sustained downward momentum on the weighing scales every morning. The plan is not just a weight loss exercise but also seems to stimulate other areas of life including increased mental clarity and greater emotional sensitivity, both of which are useful for anyone re-evaluating their life style and wishing to initiate changes. This is the first book I have reviewed and probably will be the last one. I am grateful for the benefit that I have personally had and I am sure can be had by anyone who decides to follow the Cura Romana weightloss plan.

Richfree lost 23.00 kg

serious about losing weight

If you are serious about losing weight, it really works.

Sarah lost 3.08 kg

focused and self-empowered

Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.

Judith lost 12.02 kg

The cura romana works

I tried the cura romana and I have to say, it's the best diet I have ever tried, I won't try anything else from now one, I lost 32kg, an average of 500g a day. If you are ready to follow the protocol to the letter you will shed that weight like crazy and if please respect the maintenance phase and find some form of exercise you enjoy (which is the most important the maintenance phase that is) you will keep that weight off for good. I started running during the maintenance phase and I feel amazing, I have lots of energy, I am so much more confident,I lost 4 dress sizes, unfortunately you will have to change your all wardrobe. Dont think too much try it for your self you will be amazed.

Madly lost 32.00 kg

best diet plan i have ever come across

I have reviewed, and tried, many diets and most of them have their good points. What is so effective about Cura Romana is that you lose weight, feel good and maintain the weight loss. It is not a quick fix but a new attitude and approach to eating and certainly I achieved my goal weight on the plan, something I have not managed to do before. An integral part of the plan is The Essential Spray. The program has been designed to work synergistically and I certainly found the spray made a substantial difference to retraining my appetite. If you want a healthy way to lose weight then this has been well thought out and researched.

I feel supported

It works and I feel supported.

Belinda lost 25.45 kg

I lost the cravings and addictive eating

As someone who has tried many diets over the years with varying degrees of success, I found the Cura Romana Journey very different from all of them. This time I lost the cravings and addictive eating behavior and they have never returned. Above all, I have learned to listen to and trust my body to tell me what it needs rather than relying on arbitrary rules. I feel an enormous sense of unity between body and spirit. I would never have believed such a thing to be possible. I feel a confidence and vitality that is new and I truly believe that it is going to last.

Maria lost 12.70 kg

It works. I feel great when I'm on it!

Maureen lost 6.80 kg

greater mental clarity, better emotional balance

Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life.

Beverley lost 11.79 kg

So amazing, it’s the only lifestyle change that I’ve tried in the last few years that has actually worked! This is life changing!

Katie lost 16.65 kg

proud of what I have achieved

If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.

Cath lost 10.43 kg

It definitely works

Lee lost 6.40 kg

The Cura Romana Journey is an absolutely wonderful program which enabled me to move out of my comfort zone and achieve seemingly miraculous results with ease and support. It's helped me face my fears and learn to get on with life as a pleasure.

Suzanne lost 9.98 kg

The end of a ten year struggle to lose weight

As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

bring all the learnings & changes as I move forward

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

Joanne lost 8.20 kg

support and results

I have used Cura Romana for the support and the results

Cam lost 5.00 kg

could not get over the clarity that I experienced on Cura Romana

I just could not get over the clarity that I experienced on Cura Romana. I am not sure that I have ever felt that in my entire adult life. I took to getting rid of every piece of clutter and junk I had been holding on to. It was like I couldn't let go and now it's a clean slate, a new chapter in my life, emotionally as well as physically and I am never going back. I am happier than I have been for years. I have a calmness and a stillness that I don't think I ever experienced before. Emotional baggage that I was harbouring and carrying around is just leaving me. I get up every day looking forward with confidence and a light heart and can truly give thanks.

Gemma lost 10.89 kg

Sense of clarity

Sense of clarity. Body and mind - in full communication. Able to jump to the new beat within me that is ME ♥️

Louise lost 3.80 kg

leslie kenton's cura romana

This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.

Harbinder lost 9.07 kg

Quick results, great fast replies to questions, clear and easy to use app

Beka lost 6.35 kg

greater self-confidence

Leslie Kenton's Cura Romana has brought me clarity of mind, improved self-image and greater self-confidence than ever. The program is easier to stick to than you would ever imagine, and the results are so positive and so fast that continuing with it becomes a joy.

Anne-Marie lost 15.88 kg

natural, wholistic and pragmatic

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰

Heidi lost 12.40 kg

I am glad that I did it

I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.

Richard lost 14.06 kg

kept that weight

I lost 15 pounds and kept that weight throughout consolidation

Nena lost 5.62 kg

Our programs

choose your currency.

Basic

what you get

The Essential sprays needed to complete your program
Access to Leslie Kenton New Cura Romana Weightloss plan book (pdf, ebook, kindle)
Access to our web app to track every aspect of your program to support your progress

2 Essential Sprays included

USD

$69.00

Journey

most popular

what you get

Everything on the Basic program
Lifetime access to all the resources of the program (videos, audios, articles)
Daily audio messages to support your success
Two kitchen sections full of recipes
Help section for on-demand support
Access to support

2 Essential Sprays included

USD

$249.00

+ free standard shipping

Inner Circle

what you get

Everything on the Journey program
Work closely with Aaron Kenton
tailored program to your personal needs
active responses by audio message three times a week to make any adjustment to the program and support your individual needs

2 Essential Sprays included

USD

$599.00

+ free standard shipping

keep up to date with all things Cura!

join our newsletter.

Disclaimer Terms Of Service Privacy Policy

© 2025 Numinous Ltd. All rights reserved.

Information on this site has not been evaluated by the US Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.