Cura Romana
fast, healthy weight loss

It works the way it was explained it would.

Sense of clarity. Body and mind - in full communication. Able to jump to the new beat within me that is ME ♥️

Clarity over weight gain.

Easy to work your food out & you feel healthy

The programme has given me so much vitality. And the weight loss at the same time is hugely motivating.

Cura romana changed my life. This was my second attempt – the first one worked really well until I had some emotional turmoil in my life and I revert back to my bad eating habits. This time was completely different because I changed my mindset. I resolved myself to the fact that ‘you are what you eat’ and now I realise what fuel my body needs and adores and I give it that. I knew it was a long term change this time and I’m happy to stay my weight has stayed at a balanced amount for the past 6 months. I’ve bought myself a whole new wardrobe and feel great dressing myself every day. I can regulate much better now and although I may enjoy a rich meal every once in a while or while on holidays for example I revert back to my routine when home and the balance is restored. I am more mindful about the nutritional choices I make. It’s brought me inner calm and increased my self-confidence. My energy levels have increased immensely and I have a new perspective on life, a much more positive one. I’ve a spring in my step, all thanks to Aaron. I particularly recommend the inner circle as it gave me the support and encouragement I needed at the time. Aaron’s knowledge is astounding and he’s a great holistic view on life and the things that affect us. I can’t recommend it highly enough.

I get SO much from doing this physically , emotionally and the support is great. This inner circle is just amazing! I love it. Thanks so much.

Giving me back my health

It's life changing for the better

It does work with weight loss, and resetting a relationship with food and health.

My health is restored on this protocol. I regain my energy levels and find my thinking improves as an added bonus to losing the weight I no longer need.

The possibility of deep transformation that the programme facilitates, way, way beyond releasing weight. Particularly the Inner Circle support is so highly individualised—exceptional!

The program provides a lot of information and the sprays do work.

I recommend it because the program works!

Because I found it a fast safe way to reach my goal, without being hungry or overly tired and I have learnt all the foods I need to avoid. I know when I gain weight it is because I am not using what I learnt from Cura Romana

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

It makes sense! I don’t do diets but this is different somehow and I love how it really does shift weight from those places that get ‘stuck’ - although I’ve had to repeat the process a few times since I was first introduced to it in 2012 I have kept weight off for sustained lengths of time

It's a program that really works.Lots of support and information about the program and very easy to follow

Feel so healthy, breath so easily, clear head

I have recommended it to a number of different people over the last 10 years and it works fantastically well

It works the way it was explained it would.

Sense of clarity. Body and mind - in full communication. Able to jump to the new beat within me that is ME ♥️

Clarity over weight gain.

Easy to work your food out & you feel healthy

The programme has given me so much vitality. And the weight loss at the same time is hugely motivating.

Cura romana changed my life. This was my second attempt – the first one worked really well until I had some emotional turmoil in my life and I revert back to my bad eating habits. This time was completely different because I changed my mindset. I resolved myself to the fact that ‘you are what you eat’ and now I realise what fuel my body needs and adores and I give it that. I knew it was a long term change this time and I’m happy to stay my weight has stayed at a balanced amount for the past 6 months. I’ve bought myself a whole new wardrobe and feel great dressing myself every day. I can regulate much better now and although I may enjoy a rich meal every once in a while or while on holidays for example I revert back to my routine when home and the balance is restored. I am more mindful about the nutritional choices I make. It’s brought me inner calm and increased my self-confidence. My energy levels have increased immensely and I have a new perspective on life, a much more positive one. I’ve a spring in my step, all thanks to Aaron. I particularly recommend the inner circle as it gave me the support and encouragement I needed at the time. Aaron’s knowledge is astounding and he’s a great holistic view on life and the things that affect us. I can’t recommend it highly enough.

I get SO much from doing this physically , emotionally and the support is great. This inner circle is just amazing! I love it. Thanks so much.

Giving me back my health

It's life changing for the better

It does work with weight loss, and resetting a relationship with food and health.

My health is restored on this protocol. I regain my energy levels and find my thinking improves as an added bonus to losing the weight I no longer need.

The possibility of deep transformation that the programme facilitates, way, way beyond releasing weight. Particularly the Inner Circle support is so highly individualised—exceptional!

The program provides a lot of information and the sprays do work.

I recommend it because the program works!

Because I found it a fast safe way to reach my goal, without being hungry or overly tired and I have learnt all the foods I need to avoid. I know when I gain weight it is because I am not using what I learnt from Cura Romana

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

It makes sense! I don’t do diets but this is different somehow and I love how it really does shift weight from those places that get ‘stuck’ - although I’ve had to repeat the process a few times since I was first introduced to it in 2012 I have kept weight off for sustained lengths of time

It's a program that really works.Lots of support and information about the program and very easy to follow

Feel so healthy, breath so easily, clear head

I have recommended it to a number of different people over the last 10 years and it works fantastically well