Cura Romana
fast, healthy weight loss

Before doing Cura Romana I thought I was doing everything right with my diet and exercise program. However, I was still gaining weight. I know now that I was 'way off the mark'. Only with Cura Romana was I successful in reducing my weight. However, Cura Romana offers so much more than weightloss. As with most things in life you need to have a good coach like Leslie & Aaron alongside of you to get the best results.

I have also completed the program under Leslie's & Aaron's supervision and if you follow the methodology correctly it's a painless and effective way of losing weight in all the right places. At the same time I gained energy, a new understanding of what foods are right for me and what aren't, and a new appreciation of my body! Whilst eating much less than usual, with the Essential Spray I never felt hungry! It requires discipline but it works! And the effects are immediate and long term. And there were no negative side effects! I am not a diet person but this program felt right and I was amazed by the results. Leslie has spent her life studying health, food and diet and I was totally comfortable putting myself in her hands. Thanks Leslie & Aaron and Cura Romana!

Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!

I just could not get over the clarity that I experienced on Cura Romana. I am not sure that I have ever felt that in my entire adult life. I took to getting rid of every piece of clutter and junk I had been holding on to. It was like I couldn't let go and now it's a clean slate, a new chapter in my life, emotionally as well as physically and I am never going back. I am happier than I have been for years. I have a calmness and a stillness that I don't think I ever experienced before. Emotional baggage that I was harbouring and carrying around is just leaving me. I get up every day looking forward with confidence and a light heart and can truly give thanks.

Cura Romana has brought me not only my newly discovered body shape which I had not seen for a long time (even prior to having children), it has improved my relationship with myself and my eating habits which, although healthy, had always been rather controlled yet chaotic. For me, Cura Romana has triggered a powerful process into action where the weightloss was merely the sweet beginning of my transformation.

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

The first three days on the Essential Spray + Food Plan were the most challenging for me with all sorts of things happening - a headache, dizziness at one stage but nothing serious. Then everything just settled down. I quickly began to notice an increased alertness. My sleep became much better and I awakened feeling more rested. I had better overall energy. By the second week I was feeling really good about the process. I was losing weight, not struggling at all with the food plan, and I was highly motivated to stick to the plan in a way I have never felt before. Emotionally I felt buoyant throughout the whole program. Physically I got better and better all the time. Spiritually I had some real 'ah has' around clarity of thought, my life direction, going into the stillness, and feeling much better aligned on my spiritual path.

Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.

So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.

Cura Romana has been the most rewarding thing I've ever done for myself. Leslie and Aaron made the journey a pleasant one. It offered so much guidance, knowledge and support. I feel like gold, sleep deeply, have loads of energy and have transformed my life on so many levels. There are no words that could express what this program has done for me. I thank God every day that I came across it and have finally won the battle... for good. The very best gift I could ever buy myself. You can't put a price on what Cura Romana has done for me and I'm eternally grateful, thank you so much.

Thank you so much for all your help and support in 2021! I’m still keeping the weight off exactly as it was when I finished the programme. I’m so grateful for all your help and I recommended you to several friends.

Thank you so much for making this program possible in my life. Cura Romana is not like a "diet" at all. It is so much more of a journey of self-realization. I now feel like I'm honoring my body and doing good for my life. The experience that I have been through on my Cura Romana Journey has brought it home so clearly that we must never take the continuing health of our body for granted.

This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'

The most important gift I took away from Cura Romana is the knowledge that I am valuable and deserve the very best care for my whole person. I feel better about me, more confident. I know that I am okay, that I can be successful and whatever challenge I am faced with I am more in tune with the needs of my whole self, from what foods to avoid to my need for 'me' time.

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.

There are so many things that I have taken away from my Cura Romana experience. Improved health, I feel and look so much better. Improved hormonal balance, all my menopausal symptoms have completely disappeared. And I have a greater sense of self-worth and am much less willing to make compromises. I discovered the nature of my true body size and shape and I actually like it now for the first time in my life. I have more vitality, I have a much higher level of self-confidence, I have much greater self-respect, I put myself first now. I only eat or do what's good for me and that is very empowering. I have a greater appreciation and willingness to honor my body's natural rhythms of dynamism and receptivity. If I am tired I sleep or rest now. I no longer run myself into the ground to achieve too much or please other people. I have a greater sense of my spirit being grounded in my body. I think the Cura Romana program works because Leslie & Aaron have integrated all of the different aspects of health, personal beliefs and expertise into one, holistic method which is why it benefits people so dramatically on the physical, emotional, mental and spiritual levels. Cura Romana has now become a way of life for me. I consider this experience to be one of my life's greatest gifts.

Cura Romana was a unique experience that I would recommend to everyone. It completely transformed my life. I am free of cravings and food addictions. I have learned how to enjoy my food, and chocolate. My energy levels are much higher and I look and feel so much younger. I am more aware of everything in the world and in myself and everyone around me. Most important I am more aware of my own needs and of fulfilling them. Cura Romana has been an extraordinary journey for me, and the most amazing experience that I have ever had. I now live in bliss almost every day and I'm just happy being me.