Cura Romana
fast, healthy weight loss

If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.

Before the first week of the program ended I knew that everything was working superbly well. Physically I was feeling good as well as emotionally and I was losing weight that I had not been able to shift ever before.

For me this was a journey of discovery of myself, of weight loss, of well being and strength. I absolutely recommend this program to anyone serious about changing their life through weightloss, and more. Having lost over 10 kilos I feel fabulous and have friends who are amazed at my new look and new self.

The Cura Romana Journey is an absolutely wonderful program which enabled me to move out of my comfort zone and achieve seemingly miraculous results with ease and support. It's helped me face my fears and learn to get on with life as a pleasure.

Before I began Cura Romana I was anxious as to whether 'I' could do this or not. Anxious, too, that even if I lost weight could I sustain it. Yet excited about finally getting back to the person I know I am. Physically my weight loss was very fast and the lightness in my body and energy this created was astounding. Emotionally my confidence in myself was restored without even realizing that this was happening. I am told I am walking taller these days. Spiritually my sense of gratitude is blossoming daily. This journey with Cura Romana has been a liberating experience for me. I feel as if my emotional and physical struggles have simply fallen away from me. It is as though I am back in my 20s with energy and enthusiasm to burn. The future is again something to look forward to and to embrace with both hands.

Leslie & Aaron, this has been the best thing in my life since my triplet girls!!!! I was asleep and angry about my weight and my ups and downs and yo-yo diets. I never thought Cura Romana was going to change my body, spirits and soul. I want to do more and stay alive. I am back to working out and my sex life is so much better. Thank you so much.

Before beginning Cura Romana I felt very excited, confident and full of anticipation over what was to come. I knew without doubt that the program would work for me and I was very eager to start. I'd recently concluded that I needed to nurture myself and this was my gift to me, to enable me to find 'the old me' that I had lost contact with over recent years. On the program I lost 22.6 pounds and by the end I discovered I actually liked myself again. I feel such self-respect for what I have achieved in restoring my body to its former extremely fit and healthy state. I have a stronger sense of being grounded and living fully my life and a greatly improved self-confidence.

Thank you so much for this amazing program. I never dreamt I could feel so good about my body and, most importantly, about myself in such a relatively short time. Cura Romana is truly transformational.

The first three days on the Essential Spray + Food Plan were the most challenging for me with all sorts of things happening - a headache, dizziness at one stage but nothing serious. Then everything just settled down. I quickly began to notice an increased alertness. My sleep became much better and I awakened feeling more rested. I had better overall energy. By the second week I was feeling really good about the process. I was losing weight, not struggling at all with the food plan, and I was highly motivated to stick to the plan in a way I have never felt before. Emotionally I felt buoyant throughout the whole program. Physically I got better and better all the time. Spiritually I had some real 'ah has' around clarity of thought, my life direction, going into the stillness, and feeling much better aligned on my spiritual path.

Cura Romana has brought me not only my newly discovered body shape which I had not seen for a long time (even prior to having children), it has improved my relationship with myself and my eating habits which, although healthy, had always been rather controlled yet chaotic. For me, Cura Romana has triggered a powerful process into action where the weightloss was merely the sweet beginning of my transformation.

It is impossible to say just how impactful Cura Romana can be on your life. It is utterly amazing how simple, effective and calming Cura Romana is. I am just coming to the end of my second Cura Romana journey and I'm 50 pounds lighter and healthier and more vital in every way. It's the only diet that works at a deep enough level to be truly sustainable. It gives you the chance to take full control of your health and food choices. In short, Cura Romana can set you free!

Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life.

Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.

Cura Romana is a first class approach to weight loss. I was most grateful for a thoughtful Consolidation program which allowed for lifestyle change integration and a more conscious relationship between my body and mind. I was also grateful for such an intelligent presentation and mindful coaching along the way.

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.

When I first learned about Cura Romana I was only interested in weight loss. I read on the Cura Romana website about other benefits of being on the Essential Spray + Food Plan and took in all the testimonials but I remained skeptical. I'd read some of Leslie's books, had practiced what she preached and been happy with the results so I decided to trust her again and began my Cura Romana journey. After a period of tiredness to begin with, a little bit of stomach irritation and some hunger I began to feel energy and vitality come back. My friends said I looked radiant. And along with this came a feeling of calm and equilibrium, and then a new feeling - a sense of catching hold of who I really was (and this may sound corny) the inner me joining the outer me so that the disparity between the two began to narrow, and a sense of inner truth emerged. And there's an added bonus, those changes also gave me a different and much more comfortable, positive, confident body image. Most important of all I began to experience insights and changes, all of them positive in my life.

I have done the program and have been amazed at the results. Initially I thought it sounded a bit too good to be true. Aaron & Leslie makes some very high claims: rapid and safe weight loss, no cravings, increased well-being including increased energy, awareness and clarity, and long-term stabilisation of weight loss. Sounds like a dream! Well, surprisingly, shockingly: it works! It's like a whole new chapter in the world of healthy nutrition. I am one of those people that has tried pretty much every diet there is on the planet. They usually promise a lot but don't deliver. This is quite different. Of course with every diet there are two elements, clarifying what you are meant to eat and dealing with cravings to eat other things that you are not meant to eat. With Cura Romana, the cravings just aren't there. That's what makes it completely different from anything else I have ever tried. Thank you Leslie & Aaron! (I lost 28 pounds by the way)

I am writing this from the viewpoint of an individual who has done the program twice. In my case it was a success as I lost 14 kilos the first time and a further 9 kilos the second time. My weight reduced from over 108 kilos to a more modest 85 making a total of 23 kilos lost. I am a qualified homeopath and it is for this reason that I decided to use the plan. For myself there is no doubt that this diet is effective and that the Essential Spray is safe. Doing the diet is a commitment because it is restrictive and sometimes feels that way but it is very rewarding to see the sustained downward momentum on the weighing scales every morning. The plan is not just a weight loss exercise but also seems to stimulate other areas of life including increased mental clarity and greater emotional sensitivity, both of which are useful for anyone re-evaluating their life style and wishing to initiate changes. This is the first book I have reviewed and probably will be the last one. I am grateful for the benefit that I have personally had and I am sure can be had by anyone who decides to follow the Cura Romana weightloss plan.

How do I feel in myself? God damned fantastic! Layers of dross seem to be peeling off me at every level. So I feel lighter, in almost every way. I am full of hope and optimism that the future is packed with new things just over the horizon and I feel that I am focused more on what is good about my life than what is missing from it, as I used to be. Occasionally this feeling verges on euphoria. Rest assured, however, my feet are firmly on the ground.