Cura Romana
fast, healthy weight loss

I felt incredibly well on the diet and had boundless energy throughout. I immediately lost all cravings for processed foods and my palate quickly appreciated healthy choices. Excellent for those of us who have yo-yo dieted and are dismayed by the prospect of losing a lot of weight YET AGAIN...and offers hope and sound advice for KEEPING it off for good! Another huge plus for me was that I had lost weight practically every single day, which was hugely encouraging and inspiring.

Leslie Kenton is a writer I trust - I have been inspired by her books for more than 20 years now. She explains quite touchingly that she has had issues around her weight since medical procedures in her teens left her with a faulty metabolism. She doesn't pretend to be a physician or a guru, but a fearlessly investigative journalist who needs help herself, so she explores the best options for health and weightloss and then writes a book about it for the rest of us. In "Cura Romana" she has found an amazing tool in the work of Dr Arthur Simeons who after many years of clinical research decided that the tendency to obesity was the product of a faulty system rather than just the result of gluttony, and worked out a program to cure it. What Leslie has done is synthesize this method, expand and bring it up to date, and, most importantly, hone the method for keeping the weight off for life. (Always the depressing issue for those of us who have yo-yo dieted for most of their adult lives.) I think this book is brilliant. The system works on everyone - me, in my 60s, now wearing size 14 jeans for the first time in 30 years, (gosh its great not to have to describe myself as a fat person anymore!) my husband, who was highly skeptical - a friend in our village who lost 2 stone in 42 days and looks wonderful, and her 30 year old son who did the same thing. Leslie Kenton's Cura Romana is much more than a diet book - it's a genuine tool for personal transformation. I'm only sorry her publisher puts a quote about it being a "craze" - it's far more important and profound than that. PS. How I wish it had been available 30 years ago!

The instant I heard of Cura Romana I knew this was for me. It was the food program I had been waiting for. Cura Romana is not just another diet and weightloss program. It is our dreams, hopes and desires made manifest for a healthier and more authentic way of living and connecting with our inner core. It is a process of transformation on every level… a gift. Thank you so much, Leslie and Aaron.

The first three days on the Essential Spray + Food Plan were the most challenging for me with all sorts of things happening - a headache, dizziness at one stage but nothing serious. Then everything just settled down. I quickly began to notice an increased alertness. My sleep became much better and I awakened feeling more rested. I had better overall energy. By the second week I was feeling really good about the process. I was losing weight, not struggling at all with the food plan, and I was highly motivated to stick to the plan in a way I have never felt before. Emotionally I felt buoyant throughout the whole program. Physically I got better and better all the time. Spiritually I had some real 'ah has' around clarity of thought, my life direction, going into the stillness, and feeling much better aligned on my spiritual path.

I am truly grateful for your wonderful support and encouragement as I took the exciting Cura Romana Journey. I thought it was just about losing weight, but how wrong I was. I addressed my addiction to food (that I did not even know I had), I connected with myself, I started loving my body probably for the first time, and have learned to say 'no' more often in my life. Oh, and I also lost 7 kilos. Now I am focused on my new relationship with food and am enjoying eating and planning meals. I don't let anyone or any situation sabotage me now as I feel I'm in control and have the ability and information to make healthy decisions for my wellbeing. Thank you Leslie and Aaron again so much for all your knowledge and loving, gentle support.

Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.

I have done the program and have been amazed at the results. Initially I thought it sounded a bit too good to be true. Aaron & Leslie makes some very high claims: rapid and safe weight loss, no cravings, increased well-being including increased energy, awareness and clarity, and long-term stabilisation of weight loss. Sounds like a dream! Well, surprisingly, shockingly: it works! It's like a whole new chapter in the world of healthy nutrition. I am one of those people that has tried pretty much every diet there is on the planet. They usually promise a lot but don't deliver. This is quite different. Of course with every diet there are two elements, clarifying what you are meant to eat and dealing with cravings to eat other things that you are not meant to eat. With Cura Romana, the cravings just aren't there. That's what makes it completely different from anything else I have ever tried. Thank you Leslie & Aaron! (I lost 28 pounds by the way)

I know I am not the first to say it, but thank you Leslie & Aaron for giving me back my life. I have been waiting for this for such a long time.

the first time I went on it I lost 9 kilos as I was quite overweight after a second child at 40. I have managed to keep my weight within reasonable levels since. I have eliminated a skin condition on my arms over the years due to using it. I recently was feeling awful after getting covid twice followed by influenza. I was exhausted and catching illness easily. I also put on weight. The Doctor said I have long covid. I went on the sprays for 2 weeks and have felt better than I had since early June, and feel like I'm well again. I've always noted the difference in my mental clarity and feeling happier and have more energy on the program.

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

Thank you so much for this amazing program. I never dreamt I could feel so good about my body and, most importantly, about myself in such a relatively short time. Cura Romana is truly transformational.

I've learned so much on my Cura Romana Journey - mainly that how I eat has a major effect on my mood, energy levels, creativity and joy. I see now that it's always my decision and if I want to eat or drink something I do it in the clear knowledge that it will diminish my sense of wellbeing temporarily, and sometimes it might be worth it

Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.

Before beginning Cura Romana I felt excited but at the same time a little anxious that it might not succeed for me. I was very motivated, however, especially when I witnessed such a marked weightloss. Sometimes I felt a little hungry but I allowed myself a large apple and orange and really savored them. My weightloss continued to make me feel elated. This brought with it a sense of confidence, satisfaction and anticipation of even better things to come in my life. I felt a great sense of calmness and a desire to slow down and spend more time by myself. Physically it was a joy to feel lighter and more flexible and to have clothes feeling lose.

Thank you again for making this fabulous program available, I can't tell you how much I appreciate it. It really is the best thing that has happened to me for a long time and I can still hardly believe it. I wish more people who are struggling with their weight would try it. To lose weight quickly and easily while not feeling hungry is just fantastic. I am sure that in time I will reach my ideal weight, a goal that I thought would no longer be possible, and this is all thanks to you and your obvious passion for the work that you do and for your wonderful support throughout.

So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.

Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.

When I stumbled upon Leslie's invitation on her website to learn more about Cura Romana I was excited by the very notion of combining a way of letting go permanently of the excess weight I have been carrying for many years with reaching into the authentic core of myself to see what awaited me. I found Cura Romana at exactly the right time in my life and it has fulfilled its every promise at every level. Thank you Leslie and Aaron, your beautiful Cura Romana website is a call to higher things.

This has been an amazing program, it has been the only thing that has helped shift my weight in the right direction, so it’s been so nice to start to feel like myself again and to start to look like myself again. I seriously can not thank you enough! I feel so much more emotionally lighter as well now. So again thank you for all your help, wise words, support and encouragement!

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.