Cura Romana
fast, healthy weight loss

It truly works

Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.

re setting on every level

The only diet I have tried that really works. It is hard work, but I was never hungry. Two disadvantages: it does get a bit boring eating the same things for 26 days and it is a rather long time. I never go for 26 days without having work dinners or birthday parties. But you just have to be strong and say no. If you stick to it, it really works and it is really worth it!

It works

It help me lose 7lb. Not sure why. Friends have said how good this item but has not worked for me.

the main reason I use Cura Romana is that I know it works.

So amazing, it’s the only lifestyle change that I’ve tried in the last few years that has actually worked! This is life changing!

Delivery good. I have used this spray a couple of times before and it definitely does work, my problem however is keeping the wait off after stopping the spray.

Giving me back my health

I loose weight consistently and safely and I feel clean clear and energetic as I'm doing it. I feel like my real self is emerging. Because of the Essential spray I don't crave other foods or alcohol and I want to remember this good feeling when I am no longer on Cura Romana .

Cura Romana has worked very well for me. You have to be so disciplined and allow the process to take you through this journey. This program isn’t for everyone but I believe those who are serious and really want to see a change in them. It will work remarkably

I no longer have pains in my joints, I have so much energy and I've lost a significant amount of stubborn weight. This has changed my life, I have never felt better.

the weight loss is great

It is a very effective program. You can see results quickly which keeps you motivated. Importantly you feel better on so many levels.

As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

very good programme. well structured

It works

Cura Romana is a very healthy and effective weight loss program. The web site and tools are great as well.

Well-being, at ease , centred, happiness and on top the achievement of losing weight. ( first time round this program changed my life - in fact I have already recommended it numerous times) Thank you

It truly works

Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.

re setting on every level

The only diet I have tried that really works. It is hard work, but I was never hungry. Two disadvantages: it does get a bit boring eating the same things for 26 days and it is a rather long time. I never go for 26 days without having work dinners or birthday parties. But you just have to be strong and say no. If you stick to it, it really works and it is really worth it!

It works

It help me lose 7lb. Not sure why. Friends have said how good this item but has not worked for me.

the main reason I use Cura Romana is that I know it works.

So amazing, it’s the only lifestyle change that I’ve tried in the last few years that has actually worked! This is life changing!

Delivery good. I have used this spray a couple of times before and it definitely does work, my problem however is keeping the wait off after stopping the spray.

Giving me back my health

I loose weight consistently and safely and I feel clean clear and energetic as I'm doing it. I feel like my real self is emerging. Because of the Essential spray I don't crave other foods or alcohol and I want to remember this good feeling when I am no longer on Cura Romana .

Cura Romana has worked very well for me. You have to be so disciplined and allow the process to take you through this journey. This program isn’t for everyone but I believe those who are serious and really want to see a change in them. It will work remarkably

I no longer have pains in my joints, I have so much energy and I've lost a significant amount of stubborn weight. This has changed my life, I have never felt better.

the weight loss is great

It is a very effective program. You can see results quickly which keeps you motivated. Importantly you feel better on so many levels.

As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

very good programme. well structured

It works

Cura Romana is a very healthy and effective weight loss program. The web site and tools are great as well.

Well-being, at ease , centred, happiness and on top the achievement of losing weight. ( first time round this program changed my life - in fact I have already recommended it numerous times) Thank you