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Cura Romana
fast, healthy weight loss

Testimonials

5/5
support is excellent
It actually works and the support is excellent.
Elizabeth lost 12.63 kg
United States
5/5
Absolutely Works
I am currently on day 19, and nearing the end of taking the spray, and am absoloutely delighted with the results so far: I am 41, 5ft 5 and weighed 9.12 - which I know is not overweight at all, and would have been fine if not for the emergence of a big, flabby mid-section in the last couple of years, particularly my belly. It was very hard to shift, and I didn't want to do traditional dieting as I didn't want to lose fat from other areas, such as my bust - hence my interest in this diet, claiming to get rid of the "bad" unsightly fat instead. Well 19 days later, I have lost 14 pounds - and most of it from that horrible belly. Each day, I couldn't believe my eyes as I noticed fat almost (sorry for the cliche) melting away. My face is slimmer and more youthful - the puffy, middle aged look that made my eyes disappear has gone. My collarbones have come back. My arms are slimmer and my bust is the same. I do not want to lose anymore, and am noticing that the weight loss is beginning to slow down and stall - which may have something to do with me reaching my personal "ideal weight?" Yes it sounds almost too good to be true HOWEVER, this is not for everyone. It needs a lot of careful preparation, and the right equipment - digital scales for weighing your protein raw at each meal, physillium husks, vitamin C, lotions with no oils or fats in them other than mineral oil - you mustn't let your skin come into contact with products containing natural oils - which seems to be in everything. So beauty maintenance is kind of thrown out of the window. After two or three days, it's quite easy to follow, as I got used to the routine, and I was also happy to see the cost of the sprays etc offset by how much I saved from grocery shopping Basically you have to do your research before even thinking about beginning. You can read the Dr Simeon's original protocol Pounds and Inches which is free on the net, I found Leslie Kenton's book excellent, and followed hers which closely follows Dr Simeon's but is geared towards today's lifestyle and very informative. I don't know if I would recommend this diet to anyone who has a demanding job and a long commute. There were days when I was very tired and drained - and I work from home, however I never felt hungry. Having said that, my sister followed the diet at the same time as me, and she experienced very strong cravings and hunger (she lost a total of 18 pounds). I would definitely recommended to anyone who needs to shift stubborn fat, and is totally sick of it and sick of eating unhealthfully for any length of time and just wants to stop, but you need to follow the protocol to the letter. Update 1: I have kept the weight off. Since finishing, I have had the odd day or two of eating a whole pizza or big plate of curry, but by and large I have changed the way I eat - I no longer crave sugar and keep processed foods to a minimum, and I only feel like eating when I am genuinely hungry. This programme has helped me change the way I eat and has also changed my life. Thank you Ms Kenton! Update 2: Three months since the diet ended and my weight for the past two months has stabilised at 8.8 stones - a total weight loss of 18 pounds overall. I am very happy with this, and my husband jokes that I have the body of a 20 year old now (yeah right!) but I'm back to pre-baby weight although somewhat ironically I'd like to weigh a bit more, ideally 8.12 stones, which I am finding difficult without going on a huge junk food binge which I'm not prepared to do. I still eat healthily, but do have days of pasta with creamy sauces, or huge portions of chips, and curries (though I have cut right down on snacks desserts and biscuits, enjoying them once a week or so). I really do believe that this diet has reset my metabolism - I rarely fluctuate beyond one or two pounds now. Highly recommended if you're prepared to experience the three weeks or so of very strict eating and yes, deprivation for all the wonderful benefits after.
ES
amazon.co.uk
5/5
It works
It works
Joanne lost 15.24 kg
United Kingdom
5/5
My third time on Cura Romana
The first two times I bought Cura Romana sprays to do the diet, I got them from Helios homeopathic pharmacy as I was put off by a couple of negative reviews here on Amazon about the quality amd taste of the spray. But this time, following a lot more recent postive reviews, I thought I'd give it a try from here and I am not disappointed - in fact I am sure it's the same product. The only disadvantage is that you have to buy two at a time here, whereas if you only need one, Helios will sell you just that, though will charge P&P on top. Note: Leslie Kenton tells you that you need two sprays per go, four times a day, but last time I did Cura Romana I discovered that I got exactly the same effects with just one spray - one pump instead of two I mean - under the tongue, in a clean mouth, and held for a few seconds before swallowing. After all, it's homeopathic, so less is more! As long as you get a good spray and contact under the tongue, one will achieve exactly the same results. I did my second Cura Romana protocol with only one bottle, which saved me £25. You will of course need more if you continue beyond the 3 1/2 weeks. If you are going to do this diet please note that you need to follow the protocol exactly and to the letter. I suspect that the few negative reviews for this product come from people who did not do so - it's easy to overlook something. Buy Leslie's book, follow the rules, it works like a dream. No hunger, rapid and safe weightloss, reshaping of your body and loss of those hard-to-shift wobbly bits. OK it's not well written nor laid out that well but it does contain all the information you need. Also read Dr Simeon's papers (the inventor of Cura Romana) online so that you understand the core principles. The only reason I am doing Cura Romana a third time is that after the second time I was unable to do the consolidation phase properly and after that I got cravings for the wrong things, then kind of gave up over winter, ate everything I shouldn't, and started putting the weight back on again. But I have never regained the weight lost from the first time around, and this time it's dropping again with ease - so far a steady 1lb a day (As a vegetarian and not very overweight in the first place, I never managed that quick a loss before). I expect to be at or close to my target weight after this go.
RosP
amazon.co.uk
Our programs

choose your currency.

Basic
what you get
  • The Essential sprays needed to complete your program
  • Access to Leslie Kenton New Cura Romana Weightloss plan book (pdf, ebook, kindle)
  • Access to our web app to track every aspect of your program to support your progress
2 Essential Sprays included
4 Essential Sprays included
USD
$69.00
Journey
most popular
what you get
  • Everything on the Basic program
  • Lifetime access to all the resources of the program (videos, audios, articles)
  • Daily audio messages to support your success
  • Two kitchen sections full of recipes
  • Help section for on-demand support
  • Access to support
2 Essential Sprays included
4 Essential Sprays included
USD
$249.00
+ free standard shipping
Inner Circle
what you get
  • Everything on the Journey program
  • Work closely with Aaron Kenton
  • tailored program to your personal needs
  • active responses by audio message three times a week to make any adjustment to the program and support your individual needs
2 Essential Sprays included
4 Essential Sprays included
USD
$599.00
+ free standard shipping

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