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enjoy the process
I am grateful to Leslie and Aaron for this program. It has taught me to slow down and love my body right where I am today. It has taught me that goals and focus are great, but it's important that we enjoy the process. It has taught me that food is to be enjoyed. I know how to shift any further weight that I wish to lose. Instead of ignoring the scales as I did for so many years I look forward to my daily weight because I know I am now in control of where I want to be.
Chantelle lost 12.02 kg
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