changed my perception
For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.
Shelley lost 9.07 kg
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