Cura Romana
fast, healthy weight loss

Leslie Kenton is a writer I trust - I have been inspired by her books for more than 20 years now. She explains quite touchingly that she has had issues around her weight since medical procedures in her teens left her with a faulty metabolism. She doesn't pretend to be a physician or a guru, but a fearlessly investigative journalist who needs help herself, so she explores the best options for health and weightloss and then writes a book about it for the rest of us. In "Cura Romana" she has found an amazing tool in the work of Dr Arthur Simeons who after many years of clinical research decided that the tendency to obesity was the product of a faulty system rather than just the result of gluttony, and worked out a program to cure it. What Leslie has done is synthesize this method, expand and bring it up to date, and, most importantly, hone the method for keeping the weight off for life. (Always the depressing issue for those of us who have yo-yo dieted for most of their adult lives.) I think this book is brilliant. The system works on everyone - me, in my 60s, now wearing size 14 jeans for the first time in 30 years, (gosh its great not to have to describe myself as a fat person anymore!) my husband, who was highly skeptical - a friend in our village who lost 2 stone in 42 days and looks wonderful, and her 30 year old son who did the same thing. Leslie Kenton's Cura Romana is much more than a diet book - it's a genuine tool for personal transformation. I'm only sorry her publisher puts a quote about it being a "craze" - it's far more important and profound than that. PS. How I wish it had been available 30 years ago!

Cura Romana is a first class approach to weight loss. I was most grateful for a thoughtful Consolidation program which allowed for lifestyle change integration and a more conscious relationship between my body and mind. I was also grateful for such an intelligent presentation and mindful coaching along the way.

Your body goes through a significant amount of change in the first few days. I had a slight feeling of fuzziness, a bit like jet lag, in those first couple of days. I had no headaches which may be because I cut back on coffee and eliminated alcohol about a week before I started. After the first week I had heaps of energy and was really relaxed and focused. I became very calm, clear-thinking and happy with my life.

Cura Romana is an exciting, life-changing journey which reduces your physical size and yet gives you an increased sense of who you are. The program is much easier to follow than I thought it would be and it really works! I was a little skeptical to start with but soon became a total convert. Cura Romana has changed forever how I think and eat. I now enjoy my food immensely and don't deprive myself. If I eat something which doesn't agree with me I now have the tools to hand to put my body back in balance. I now enjoy my foods without the anxieties I had for so long about food before.

There are so many things that I have taken away from my Cura Romana experience. Improved health, I feel and look so much better. Improved hormonal balance, all my menopausal symptoms have completely disappeared. And I have a greater sense of self-worth and am much less willing to make compromises. I discovered the nature of my true body size and shape and I actually like it now for the first time in my life. I have more vitality, I have a much higher level of self-confidence, I have much greater self-respect, I put myself first now. I only eat or do what's good for me and that is very empowering. I have a greater appreciation and willingness to honor my body's natural rhythms of dynamism and receptivity. If I am tired I sleep or rest now. I no longer run myself into the ground to achieve too much or please other people. I have a greater sense of my spirit being grounded in my body. I think the Cura Romana program works because Leslie & Aaron have integrated all of the different aspects of health, personal beliefs and expertise into one, holistic method which is why it benefits people so dramatically on the physical, emotional, mental and spiritual levels. Cura Romana has now become a way of life for me. I consider this experience to be one of my life's greatest gifts.

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.

Thank you so much for all your help and support in 2021! I’m still keeping the weight off exactly as it was when I finished the programme. I’m so grateful for all your help and I recommended you to several friends.

Thank you for all support ,really helpful guidance and feedback .I've learned so much about a better way of eating and what my body likes and doesn't. I'm now maintained at 58kg. I am very happy at this weight . It feels better and I will now have my prediabetic sugar level test in another 2 weeks as advised by GP .I told them about the fasting and food program . I don't notice any heavy food cravings and feel easily satisfied and nourished . Everything tastes fantastic also! This is an amazing program and I have told others who were interested about it . Thank you for all your hard work . Much appreciated

Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.

The most important gift I took away from Cura Romana is the knowledge that I am valuable and deserve the very best care for my whole person. I feel better about me, more confident. I know that I am okay, that I can be successful and whatever challenge I am faced with I am more in tune with the needs of my whole self, from what foods to avoid to my need for 'me' time.

I feel that Cura Romana is the start of the best chapter of my life so far. It has helped me come into the moment and launched me towards more fun, fitness, prosperity and love. Before beginning Cura Romana I was worried about fatigue, nausea, gauntness and my work, but I was excited about the prospect of realizing expanded beauty and vitality. The first couple of days I had an intermittent headache as my body was detoxing. I was hungry at times but able to move onwards very quickly and the hunger disappeared. After a week I realized that the program was completely transforming me on many levels. I felt confident with the program being absolutely right for me. I was emotionally calm, more tolerant of others and expanded spiritually already. In the end I lost 30 pounds and was absolutely delighted.

I am writing this from the viewpoint of an individual who has done the program twice. In my case it was a success as I lost 14 kilos the first time and a further 9 kilos the second time. My weight reduced from over 108 kilos to a more modest 85 making a total of 23 kilos lost. I am a qualified homeopath and it is for this reason that I decided to use the plan. For myself there is no doubt that this diet is effective and that the Essential Spray is safe. Doing the diet is a commitment because it is restrictive and sometimes feels that way but it is very rewarding to see the sustained downward momentum on the weighing scales every morning. The plan is not just a weight loss exercise but also seems to stimulate other areas of life including increased mental clarity and greater emotional sensitivity, both of which are useful for anyone re-evaluating their life style and wishing to initiate changes. This is the first book I have reviewed and probably will be the last one. I am grateful for the benefit that I have personally had and I am sure can be had by anyone who decides to follow the Cura Romana weightloss plan.

I definitely feel Cura Romana is different than any other weightloss protocol. My enthusiasm, vitality and creativity has increased immeasurably. I am enjoying life more, I am more organized, I thought that a part of my life had died when I reached menopause, and now I have regained my life. I feel alive again.

I have successfully shed 12 lbs this time and reached my target which I am delighted about. I did the programme a few years ago and shed a stone AND it cleared my thyroid issue! I was able to stop taking the thyroid pills; how amazing is that?

Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life.

For a long time I have felt a separation between mind and body. I felt that my body didn't work properly, I tried to eat healthily and lead a healthy lifestyle but something kept letting me down. It's been a long search for me to find the key. Over the years I've tried many diets. I've eaten high protein, been on a vegetarian and a vegan diet, I've fasted, I've eaten raw foods, organic foods, juice, and sprouted, I've done yoga and pilates, joined a gym. I've tried various complementary therapies - herbalism, acupuncture, chiropractic, educational kinesiology, aromatherapy and reflexology. Nothing has helped to reduce my weight permanently. With Cura Romana everything is different. I know I have found the key. This is not a quick fix "lose a stone a month" only to put a stone and a half back on next month. I no longer feel separation between mind and body. I feel re-connected and integrated with mind, body and spirit working in harmony. I'm amazed at the changes in myself. Food is now fuel for my body, I no longer crave sweet and starchy foods, in fact, I feel quite indifferent to them. I'm no longer driven by my cravings, and this has not taken one ounce of willpower. It has just happened naturally like a flower blossoming.

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

I'm loving the feeling of getting closer and closer to myself. Leslie and Aaron are offering something truly revolutionary and priceless in Cura Romana.

I am truly grateful for your wonderful support and encouragement as I took the exciting Cura Romana Journey. I thought it was just about losing weight, but how wrong I was. I addressed my addiction to food (that I did not even know I had), I connected with myself, I started loving my body probably for the first time, and have learned to say 'no' more often in my life. Oh, and I also lost 7 kilos. Now I am focused on my new relationship with food and am enjoying eating and planning meals. I don't let anyone or any situation sabotage me now as I feel I'm in control and have the ability and information to make healthy decisions for my wellbeing. Thank you Leslie and Aaron again so much for all your knowledge and loving, gentle support.