no longer a "bread junky"
I've been deliberately testing myself with some of the food items I used to really enjoy before undertaking Cura Roman, e.g. cheese scone, carrot cake, an occasional biscuit, 5-seed bread to name a few. I am over the moon to report that they no longer have any appeal whatsoever. I am no longer a "bread junky". After I tried the bread (which is the type of dense, real bread, full of seed that I used to really love and was convinced I would still enjoy), I threw the rest of the loaf out for the birds. And I had a bite of biscuit and threw the rest of them in the bin. It's almost unheard of for me to throw food out - 'think of the starving in Africa' is what I had drilled into me in childhood. My Cura Romana Journey really has changed my relationship to food forever and I am so happy. Also I am unable to eat the quantities that I used to eat. I am satisfied and full on a lot less. Another victory!
Cath lost 10.25 kg
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