Cura Romana
fast, healthy weight loss

Leslie Kenton's Cura Romana program exceeded my expectations in every way. It is the most effective holistic weightloss health program I have ever come across for supporting the balance of mind, body and spirit. It accesses Leslie's immense wisdom to ensure long-lasting benefits. No other program comes even close to Cura Romana. Thank you Leslie and Aaron for putting your heart and soul into my Cura Romana Journey.

For a long time I have felt a separation between mind and body. I felt that my body didn't work properly, I tried to eat healthily and lead a healthy lifestyle but something kept letting me down. It's been a long search for me to find the key. Over the years I've tried many diets. I've eaten high protein, been on a vegetarian and a vegan diet, I've fasted, I've eaten raw foods, organic foods, juice, and sprouted, I've done yoga and pilates, joined a gym. I've tried various complementary therapies - herbalism, acupuncture, chiropractic, educational kinesiology, aromatherapy and reflexology. Nothing has helped to reduce my weight permanently. With Cura Romana everything is different. I know I have found the key. This is not a quick fix "lose a stone a month" only to put a stone and a half back on next month. I no longer feel separation between mind and body. I feel re-connected and integrated with mind, body and spirit working in harmony. I'm amazed at the changes in myself. Food is now fuel for my body, I no longer crave sweet and starchy foods, in fact, I feel quite indifferent to them. I'm no longer driven by my cravings, and this has not taken one ounce of willpower. It has just happened naturally like a flower blossoming.

Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.

The Kenton's are once again ahead of their time... this revolutionary eating plan will change the way people diet in the future. The book is very thorough and there is a great website to follow and keep up to date with recipes and products. I love her inspiration and she gives hope to fat middle aged woman who have had to choose between face and body! This diet stops any of the normal sagging and wrinkles from weight loss! Thank you Leslie & Aaron!

I've learned so much on my Cura Romana Journey - mainly that how I eat has a major effect on my mood, energy levels, creativity and joy. I see now that it's always my decision and if I want to eat or drink something I do it in the clear knowledge that it will diminish my sense of wellbeing temporarily, and sometimes it might be worth it

Thank you so much for making this program possible in my life. Cura Romana is not like a "diet" at all. It is so much more of a journey of self-realization. I now feel like I'm honoring my body and doing good for my life. The experience that I have been through on my Cura Romana Journey has brought it home so clearly that we must never take the continuing health of our body for granted.

When I stumbled upon Leslie's invitation on her website to learn more about Cura Romana I was excited by the very notion of combining a way of letting go permanently of the excess weight I have been carrying for many years with reaching into the authentic core of myself to see what awaited me. I found Cura Romana at exactly the right time in my life and it has fulfilled its every promise at every level. Thank you Leslie and Aaron, your beautiful Cura Romana website is a call to higher things.

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.

This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.

It took me a week before I started to relax into the plan and trust it. It was a very intense experience for me physically and emotionally. I lost such a lot of weight and I was amazed that my body coped remarkably well. Spiritually, I now feel much closer to my true self and much happier and, of course, much lighter.

Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!

Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.

Cura Romana certainly worked for me. It will work for anyone who wants to lose weight permanently, easily and naturally. It helps you see the relationship between food in your body, the logical way it functions and the cause and effects of the choices we make. I appreciated the factual explanations about the program and all the relevant background material and advice provided. I now sleep like a baby and, as a result of Cura Romana and my 7 kilo weight loss, I have masses more energy. Thank you Cura Romana.

the first time I went on it I lost 9 kilos as I was quite overweight after a second child at 40. I have managed to keep my weight within reasonable levels since. I have eliminated a skin condition on my arms over the years due to using it. I recently was feeling awful after getting covid twice followed by influenza. I was exhausted and catching illness easily. I also put on weight. The Doctor said I have long covid. I went on the sprays for 2 weeks and have felt better than I had since early June, and feel like I'm well again. I've always noted the difference in my mental clarity and feeling happier and have more energy on the program.

Before doing Cura Romana I thought I was doing everything right with my diet and exercise program. However, I was still gaining weight. I know now that I was 'way off the mark'. Only with Cura Romana was I successful in reducing my weight. However, Cura Romana offers so much more than weightloss. As with most things in life you need to have a good coach like Leslie & Aaron alongside of you to get the best results.

I have just finished the 45 day plan and I feel absolutely wonderful! I lost 31 lbs with no difficulty. I am a practicing homeopath and I fully endorse the use of the Essential Spray vs. the western medicine version. I physically feel better than I have in years and had no complications from following the program. I would highly recommend it to not only my clients but also family.

Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.

One of the really surprising things about this quite stringent diet regime is the fact that it's possible to follow it with, at first minimal, and later no hunger. I lost 24 lbs in three weeks virtually without effort or discomfort - weight loss of a kind that's impossible on other regimes. The principle agency bringing this about can only be the Essential Spray element... Almost as indispensable is, of course, the resources Leslie & Aaron have put together to guide you through the program.

Thank you again for making this fabulous program available, I can't tell you how much I appreciate it. It really is the best thing that has happened to me for a long time and I can still hardly believe it. I wish more people who are struggling with their weight would try it. To lose weight quickly and easily while not feeling hungry is just fantastic. I am sure that in time I will reach my ideal weight, a goal that I thought would no longer be possible, and this is all thanks to you and your obvious passion for the work that you do and for your wonderful support throughout.

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.