Cura Romana
fast, healthy weight loss

I feel that Cura Romana is the start of the best chapter of my life so far. It has helped me come into the moment and launched me towards more fun, fitness, prosperity and love. Before beginning Cura Romana I was worried about fatigue, nausea, gauntness and my work, but I was excited about the prospect of realizing expanded beauty and vitality. The first couple of days I had an intermittent headache as my body was detoxing. I was hungry at times but able to move onwards very quickly and the hunger disappeared. After a week I realized that the program was completely transforming me on many levels. I felt confident with the program being absolutely right for me. I was emotionally calm, more tolerant of others and expanded spiritually already. In the end I lost 30 pounds and was absolutely delighted.

Cura Romana has provided much more than I initially expected. At first I thought this looked like just a weightloss program. I needed to lose weight I could not budge. Instead it has provided a greater insight into me. Cura Romana has set me up for the rest of my life. This is not a quick fix but a sustained burn for living. With the help and support of Leslie and Aaron I am seeing clearly the woman I have always wanted to be but somehow I had lost touch with along the way.

The most important gift I took away from Cura Romana is the knowledge that I am valuable and deserve the very best care for my whole person. I feel better about me, more confident. I know that I am okay, that I can be successful and whatever challenge I am faced with I am more in tune with the needs of my whole self, from what foods to avoid to my need for 'me' time.

I'd like to take this opportunity to thank you from the bottom of my heart for continuing to run and provide support for Cura Romana. I'm fairly sure this round will be my last and it has made the world of difference to me. It's such a liberating and magical process, that I still don't fully understand (!), but I'm truly glad that your late mother and yourself have worked so hard on it, so that it's there for those that are lucky enough to find it. I wish you all the very best for now and many thanks again. With love, Dodie

Thank you so much for all your help and support in 2021! I’m still keeping the weight off exactly as it was when I finished the programme. I’m so grateful for all your help and I recommended you to several friends.

It is impossible to say just how impactful Cura Romana can be on your life. It is utterly amazing how simple, effective and calming Cura Romana is. I am just coming to the end of my second Cura Romana journey and I'm 50 pounds lighter and healthier and more vital in every way. It's the only diet that works at a deep enough level to be truly sustainable. It gives you the chance to take full control of your health and food choices. In short, Cura Romana can set you free!

Before I began Cura Romana I was anxious as to whether 'I' could do this or not. Anxious, too, that even if I lost weight could I sustain it. Yet excited about finally getting back to the person I know I am. Physically my weight loss was very fast and the lightness in my body and energy this created was astounding. Emotionally my confidence in myself was restored without even realizing that this was happening. I am told I am walking taller these days. Spiritually my sense of gratitude is blossoming daily. This journey with Cura Romana has been a liberating experience for me. I feel as if my emotional and physical struggles have simply fallen away from me. It is as though I am back in my 20s with energy and enthusiasm to burn. The future is again something to look forward to and to embrace with both hands.

Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.

Cura Romana is an exciting, life-changing journey which reduces your physical size and yet gives you an increased sense of who you are. The program is much easier to follow than I thought it would be and it really works! I was a little skeptical to start with but soon became a total convert. Cura Romana has changed forever how I think and eat. I now enjoy my food immensely and don't deprive myself. If I eat something which doesn't agree with me I now have the tools to hand to put my body back in balance. I now enjoy my foods without the anxieties I had for so long about food before.

If you want to kick-start positive changes in your life and lose weight then this is the program for you. Realistic and sustained weight loss is a given. Learning to be in harmony with your body and getting back in touch with your emotional and spiritual self is a serendipitous bonus - as is the sense of childlike wonder that the journey can start again for any of us at any stage in our lives. Thank you Leslie and Aaron for developing such a wonderful program and building on the lessons from others.

Thank you so much for making this program possible in my life. Cura Romana is not like a "diet" at all. It is so much more of a journey of self-realization. I now feel like I'm honoring my body and doing good for my life. The experience that I have been through on my Cura Romana Journey has brought it home so clearly that we must never take the continuing health of our body for granted.

Cura Romana has been the most rewarding thing I've ever done for myself. Leslie and Aaron made the journey a pleasant one. It offered so much guidance, knowledge and support. I feel like gold, sleep deeply, have loads of energy and have transformed my life on so many levels. There are no words that could express what this program has done for me. I thank God every day that I came across it and have finally won the battle... for good. The very best gift I could ever buy myself. You can't put a price on what Cura Romana has done for me and I'm eternally grateful, thank you so much.

Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!

So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.

Before the first week of the program ended I knew that everything was working superbly well. Physically I was feeling good as well as emotionally and I was losing weight that I had not been able to shift ever before.

Your body goes through a significant amount of change in the first few days. I had a slight feeling of fuzziness, a bit like jet lag, in those first couple of days. I had no headaches which may be because I cut back on coffee and eliminated alcohol about a week before I started. After the first week I had heaps of energy and was really relaxed and focused. I became very calm, clear-thinking and happy with my life.

Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.

Thank you for all support ,really helpful guidance and feedback .I've learned so much about a better way of eating and what my body likes and doesn't. I'm now maintained at 58kg. I am very happy at this weight . It feels better and I will now have my prediabetic sugar level test in another 2 weeks as advised by GP .I told them about the fasting and food program . I don't notice any heavy food cravings and feel easily satisfied and nourished . Everything tastes fantastic also! This is an amazing program and I have told others who were interested about it . Thank you for all your hard work . Much appreciated