Cura Romana
fast, healthy weight loss

Easy and great health benefits

The support offered makes all the difference.

I tried the cura romana and I have to say, it's the best diet I have ever tried, I won't try anything else from now one, I lost 32kg, an average of 500g a day. If you are ready to follow the protocol to the letter you will shed that weight like crazy and if please respect the maintenance phase and find some form of exercise you enjoy (which is the most important the maintenance phase that is) you will keep that weight off for good. I started running during the maintenance phase and I feel amazing, I have lots of energy, I am so much more confident,I lost 4 dress sizes, unfortunately you will have to change your all wardrobe. Dont think too much try it for your self you will be amazed.

Weight loss and realising how strong you can be to get what you want.

Wonderful results so far.

The simplicity of the program and it’s working.

It works.

It works!!!!

It is a very clear program which offers results.

Very easy to follow to get results. Also I love learning more about how my body works.

I lost 15 pounds and kept that weight throughout consolidation

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰

I am on day 20 of the 21 days of the first step. Since you are supposed to take the sprays only the first 18 days, I put away my 2 little bottles this morning and realized I have a whole bottle left! I purchased them in London at Helios Pharmacy where you can by only 1 bottle. But since I live in the USA I bought the recommended 2. Just like many other reviewers I am in late 40s and have struggled with weight and tried many diets that didn't work. With 1 day left I am on track to lose 14lbs (1 stone). I could still lose another 2 stones, but already I feel like I have new clothes: after several years I can fit into clothes I have had in my closet. I was very close to an American size 14 and now I am probably a solid size 12 and occasionally a "large" 10. As far as I can remember I have never been an 8... I will try to keep to the protein and veggie diet but adding fat, which according to many books is necessary: WHY WE GET FAT: AND WHAT TO DO ABOUT IT by Gary Taubes is a very well known book which debunks the low fat craze that has made many of so fat. FAT: THE WEIGHT LOSS SECRET- SIMPLE ADVICE TO LOSE WEIGHT AND CHANGE YOUR LIFE by K.D. Joseph is another book, a very easy read that encourages you to add fat to your diet to loose weight, always eliminating carbs and sugar, of course. I tried this in the past but couldn't loose any weight, but if it is true that my metabolism has reset after 21 days with only 500 calories and NO fat, I might be able to join the group of people who can eat sensibly and keep loosing some weight. According to Simeon who invented the HGC diet, you can actually enjoy WINE with a meal if you stick to no carbs. And according to Joseph and the late Montignac DARK CHOCOLATE is also allowed. What helped me to not feel hungry could be the fact that I included in my daily lunch SHIRATAKI noodles which are carb free but very filling.

It always works if you follow the program :-)

It works

When you fully embrace the journey and look after your mind at the same time you detox the body, Cura Romana leads you to higher energetic potential and clarity. I see this cure more as a detox than as a weight loss.

It is a very effective program. You can see results quickly which keeps you motivated. Importantly you feel better on so many levels.

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

Cura Romana transforms your life and brings you back in touch with your body

I am now on my second cycle with cura romana. Why? Because the first worked so well! I lost 13 lbs. I have already lost 8 lbs and my first week out of the three is not yet over. What absolutely delighted me was that the weight has stayed off easily. I felt hungry at times during my first cycle, especially in the first week or so, but this is not a problem this time. I would recommend this diet to anyone, especially to those who feel they are 'lumbered' with being overweight all their lives and have given up hope. The protocol is strict and has to be followed correctly but it is more than worth it I promise. Leslie Kenton's Cura Romana Essential Spray

Easy and great health benefits

The support offered makes all the difference.

I tried the cura romana and I have to say, it's the best diet I have ever tried, I won't try anything else from now one, I lost 32kg, an average of 500g a day. If you are ready to follow the protocol to the letter you will shed that weight like crazy and if please respect the maintenance phase and find some form of exercise you enjoy (which is the most important the maintenance phase that is) you will keep that weight off for good. I started running during the maintenance phase and I feel amazing, I have lots of energy, I am so much more confident,I lost 4 dress sizes, unfortunately you will have to change your all wardrobe. Dont think too much try it for your self you will be amazed.

Weight loss and realising how strong you can be to get what you want.

Wonderful results so far.

The simplicity of the program and it’s working.

It works.

It works!!!!

It is a very clear program which offers results.

Very easy to follow to get results. Also I love learning more about how my body works.

I lost 15 pounds and kept that weight throughout consolidation

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰

I am on day 20 of the 21 days of the first step. Since you are supposed to take the sprays only the first 18 days, I put away my 2 little bottles this morning and realized I have a whole bottle left! I purchased them in London at Helios Pharmacy where you can by only 1 bottle. But since I live in the USA I bought the recommended 2. Just like many other reviewers I am in late 40s and have struggled with weight and tried many diets that didn't work. With 1 day left I am on track to lose 14lbs (1 stone). I could still lose another 2 stones, but already I feel like I have new clothes: after several years I can fit into clothes I have had in my closet. I was very close to an American size 14 and now I am probably a solid size 12 and occasionally a "large" 10. As far as I can remember I have never been an 8... I will try to keep to the protein and veggie diet but adding fat, which according to many books is necessary: WHY WE GET FAT: AND WHAT TO DO ABOUT IT by Gary Taubes is a very well known book which debunks the low fat craze that has made many of so fat. FAT: THE WEIGHT LOSS SECRET- SIMPLE ADVICE TO LOSE WEIGHT AND CHANGE YOUR LIFE by K.D. Joseph is another book, a very easy read that encourages you to add fat to your diet to loose weight, always eliminating carbs and sugar, of course. I tried this in the past but couldn't loose any weight, but if it is true that my metabolism has reset after 21 days with only 500 calories and NO fat, I might be able to join the group of people who can eat sensibly and keep loosing some weight. According to Simeon who invented the HGC diet, you can actually enjoy WINE with a meal if you stick to no carbs. And according to Joseph and the late Montignac DARK CHOCOLATE is also allowed. What helped me to not feel hungry could be the fact that I included in my daily lunch SHIRATAKI noodles which are carb free but very filling.

It always works if you follow the program :-)

It works

When you fully embrace the journey and look after your mind at the same time you detox the body, Cura Romana leads you to higher energetic potential and clarity. I see this cure more as a detox than as a weight loss.

It is a very effective program. You can see results quickly which keeps you motivated. Importantly you feel better on so many levels.

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

Cura Romana transforms your life and brings you back in touch with your body

I am now on my second cycle with cura romana. Why? Because the first worked so well! I lost 13 lbs. I have already lost 8 lbs and my first week out of the three is not yet over. What absolutely delighted me was that the weight has stayed off easily. I felt hungry at times during my first cycle, especially in the first week or so, but this is not a problem this time. I would recommend this diet to anyone, especially to those who feel they are 'lumbered' with being overweight all their lives and have given up hope. The protocol is strict and has to be followed correctly but it is more than worth it I promise. Leslie Kenton's Cura Romana Essential Spray