Cura Romana
fast, healthy weight loss

It works!

You will see and feel a difference if you follow it

It is an extremely clean way of eating. Little to no hunger. Gives those who want a chance to alter mind and body and start to live as our true selves

Holistic approach to weight loss is way better

This way of eating really works

I have tried hundreds of diets over ther last few years but i can honestly say this is the easiest strict diet to stick to as you can still eat! I tried all the opti slims, cambridge, and lighter life, but with this you can eat meat, fruit and veg, and still lose the weight. I have only been doing this for 1 week so far and have lost 5lbs already! I wont lie, the first two days after your binge days were really hard as my partner was still eating normal foods. my tummy was constantly grumbling, but by day three of the hcg diet part these hunger pangs were gone and i feel fine. even the cooking smells dont bother me as much. There are a few recipies in the Cura Romana book to accompany this spray, but i found one for my kindle app called EASY HCG DIET:RECIPIES & DIET PLAN LOSE A POUND A DAY by Celeste Wilson. This has lots of different ideas to choose from so your not eating the same thing every day. you can even still have ommlette and cottage cheese!! I will keep you updated as to weather the weight loss lasts but so far i would definatly reccommend!!

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

The program provides a lot of information and the sprays do work.

this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .

My well-being improvements , health benefits of better sleep, less anxious and the weight loss. This is my second time doing the program. I needed a reset after doing it 2 years ago and am doing it in conjunction with hoccatt sessions with Gemma Mc Donnell and i feel phenomenal this week in my final week. The program is so amazing it is beyond words

It brings real results and switches off your sugar brain.

I love the holistic approach, it isnt just based on weightloss, but about working out the foods that work best for my body. I also love that it begins with an intensive fast for 3 weeks to get rid of cravings really well.

It works!

It works. So many benefits to this low calorie plus essential spray programme.

If you stick to the diet you will lose weight. You must adhere to the exact formula so find something to keep yourself busy for three weeks.

I am beyond thrilled! I couldn’t have done it without Cura Romana and your encouragement Aaron!!! I’m a slow learner but I have reclaimed my body and will keep up this disciplined eating lifestyle (and hopefully losing another 5 lbs ). I cannot thank you enough for all!

1. It works when you work it to the letter. 2. It opens up a portal in the mind, body and spirit that allows you to access your Essential Self and to tap into the connection and wellness ... which expands your world to give you permission to shine and to live fully as you release all the fat/protection that you were hiding behind before you knew anything is possible

If you haven't read the book and are researching the Cura Romana diet online, don't! Read the book and try the diet if you need to lose weight - it's given me a chance to actually lose weight in what felt like a very healthy way. I hope many people will be able to benefit from this product being sold on Amazon in the years to come. It gives a ray of hope to everything else that has seemed impossible.

I love the inner and outer difference that CURA makes spiritually, physically and emotionally. It’s a very holistic approach to weight loss and gets you in a serene headspace

It’s so impactful, transforming and improving all areas of my life, that the weight loss is just one benefit among so many. On a practical level, the process is super clear and really easy to follow, which also makes it an easy habit to get into.

It works!

You will see and feel a difference if you follow it

It is an extremely clean way of eating. Little to no hunger. Gives those who want a chance to alter mind and body and start to live as our true selves

Holistic approach to weight loss is way better

This way of eating really works

I have tried hundreds of diets over ther last few years but i can honestly say this is the easiest strict diet to stick to as you can still eat! I tried all the opti slims, cambridge, and lighter life, but with this you can eat meat, fruit and veg, and still lose the weight. I have only been doing this for 1 week so far and have lost 5lbs already! I wont lie, the first two days after your binge days were really hard as my partner was still eating normal foods. my tummy was constantly grumbling, but by day three of the hcg diet part these hunger pangs were gone and i feel fine. even the cooking smells dont bother me as much. There are a few recipies in the Cura Romana book to accompany this spray, but i found one for my kindle app called EASY HCG DIET:RECIPIES & DIET PLAN LOSE A POUND A DAY by Celeste Wilson. This has lots of different ideas to choose from so your not eating the same thing every day. you can even still have ommlette and cottage cheese!! I will keep you updated as to weather the weight loss lasts but so far i would definatly reccommend!!

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

The program provides a lot of information and the sprays do work.

this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .

My well-being improvements , health benefits of better sleep, less anxious and the weight loss. This is my second time doing the program. I needed a reset after doing it 2 years ago and am doing it in conjunction with hoccatt sessions with Gemma Mc Donnell and i feel phenomenal this week in my final week. The program is so amazing it is beyond words

It brings real results and switches off your sugar brain.

I love the holistic approach, it isnt just based on weightloss, but about working out the foods that work best for my body. I also love that it begins with an intensive fast for 3 weeks to get rid of cravings really well.

It works!

It works. So many benefits to this low calorie plus essential spray programme.

If you stick to the diet you will lose weight. You must adhere to the exact formula so find something to keep yourself busy for three weeks.

I am beyond thrilled! I couldn’t have done it without Cura Romana and your encouragement Aaron!!! I’m a slow learner but I have reclaimed my body and will keep up this disciplined eating lifestyle (and hopefully losing another 5 lbs ). I cannot thank you enough for all!

1. It works when you work it to the letter. 2. It opens up a portal in the mind, body and spirit that allows you to access your Essential Self and to tap into the connection and wellness ... which expands your world to give you permission to shine and to live fully as you release all the fat/protection that you were hiding behind before you knew anything is possible

If you haven't read the book and are researching the Cura Romana diet online, don't! Read the book and try the diet if you need to lose weight - it's given me a chance to actually lose weight in what felt like a very healthy way. I hope many people will be able to benefit from this product being sold on Amazon in the years to come. It gives a ray of hope to everything else that has seemed impossible.

I love the inner and outer difference that CURA makes spiritually, physically and emotionally. It’s a very holistic approach to weight loss and gets you in a serene headspace

It’s so impactful, transforming and improving all areas of my life, that the weight loss is just one benefit among so many. On a practical level, the process is super clear and really easy to follow, which also makes it an easy habit to get into.