Cura Romana
fast, healthy weight loss

Healthy eating, awareness of food, weight loss rapid.

Great product easy to follow not hungry

Was good really. I lost abt 6 pounds in th first week unfortunately I didn't do that well with the diet but im sure if i followed it properly i would have lost alot more than i did. Only problem i had is the number of times you have to spray during the day.

This is a holistic approach to weight loss that offers you an opportunity to learn so much about yourself

It's a safe and effective way to lose unwanted fat and takes you on a journey to listen to and understand what makes your body feel good.

This diet is only for very strong, motivated, not hard working people.

It's effective and provides a clear and simple method for keeping the weight off once the programme is finished.

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

I have recommended it to a number of different people over the last 10 years and it works fantastically well

very good programme. well structured

It does what it says.

The possibility of deep transformation that the programme facilitates, way, way beyond releasing weight. Particularly the Inner Circle support is so highly individualised—exceptional!

I chose the spray to use as a part of a protocol that aims to correct unbalances in the hormonal & neurological systems. I'm fully satisfied with it, it's quite a unique product

The weightloss is quick and on the whole body which is a daily motivator

I'm losing so much weight. And it is easy to get into the rhythm of it. I'm so impressed.

I loose weight consistently and safely and I feel clean clear and energetic as I'm doing it. I feel like my real self is emerging. Because of the Essential spray I don't crave other foods or alcohol and I want to remember this good feeling when I am no longer on Cura Romana .

the weight loss is great

It works exactly as prescribed. Having done the course 4 times now, to lose 4 stone, I would like to coach others. I’ve followed Leslie since the first Joy of Beauty book and I trust her advice which has always been ahead of popular thinking.

Please dismiss all who say the spray is just alcohol and water. No process is perfect, neither is the manufacturing, bottling or transporting. If there appears that something isn't quite right, do not assume that the product is rubbish, just contact the seller and they will replace your product. This spray MUST be used in conjunction with the book or the on-line Cura Romana program. IT WORKS. If you have weight loss stalls whilst following the protocol to the letter, please remember that FAT MOVES. It will move from your hips to somewhere where your body needs it either to be used as fuel buring the protocol either for after you finish the protocol. It moves it from an innaccessible sore to an accessible one. Even your wrinkles will get filled so do not worry. THIS IS NOT A HORMONE!!! Never mess around taking hormones. This spray uses same neuro pathway and neuro centre as the HCG and has the same effect as the HCG but IS NOT a hormone. One downside: once you identified foods you should not eat during consolidation, you do have to stop eating them. You cannot go back to your former way of earting. Do not undertake this protocol if you are not serious about giving up those favourite foods that caused you to put on weight (and never get it off) in the first place... If you think that following the protocol is difficult, please re-consider-this is the easy part. Staying clean is!! I don't want to put anyone off because I don't believe there is anything like this out there but you do have to be serious about not only your weight but your health...

As an energy medicine practitioner (specifically Chinese acupuncture) I was intrigued and cautiously delighted to find the Cura Romana diet which approaches weightloss multi-dimensionally rather than just physically. This was very attractive to me. I have my own weight issues (practitioners aren't immune lol) and I felt able to commit to this programme, even if only as an intriguing experiement. Frankly I'm delighted with the results. I didn't lose woodles of weight, but exactly as described, what I did lose came off my belly and my rump and I haven't got any nasty sagging as a result. Even more importantly, I absolutely know the homeopathic spray has played a defining role in this and I will definitely do it again. For me this offers a steady, sustainable and authentic way of reversing weight gain and improving health in a myriad of ways. It offers a way to clean up one's system on many levels with the weightloss almost a bonus. I didn't fnd it easy at first as the program requires strict adherence but the long term gain, for me at least, is priceless. It's also something I will also be happy to discuss with my patients, and as any of them would say, I'm a very cautious recommender.

Healthy eating, awareness of food, weight loss rapid.

Great product easy to follow not hungry

Was good really. I lost abt 6 pounds in th first week unfortunately I didn't do that well with the diet but im sure if i followed it properly i would have lost alot more than i did. Only problem i had is the number of times you have to spray during the day.

This is a holistic approach to weight loss that offers you an opportunity to learn so much about yourself

It's a safe and effective way to lose unwanted fat and takes you on a journey to listen to and understand what makes your body feel good.

This diet is only for very strong, motivated, not hard working people.

It's effective and provides a clear and simple method for keeping the weight off once the programme is finished.

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

I have recommended it to a number of different people over the last 10 years and it works fantastically well

very good programme. well structured

It does what it says.

The possibility of deep transformation that the programme facilitates, way, way beyond releasing weight. Particularly the Inner Circle support is so highly individualised—exceptional!

I chose the spray to use as a part of a protocol that aims to correct unbalances in the hormonal & neurological systems. I'm fully satisfied with it, it's quite a unique product

The weightloss is quick and on the whole body which is a daily motivator

I'm losing so much weight. And it is easy to get into the rhythm of it. I'm so impressed.

I loose weight consistently and safely and I feel clean clear and energetic as I'm doing it. I feel like my real self is emerging. Because of the Essential spray I don't crave other foods or alcohol and I want to remember this good feeling when I am no longer on Cura Romana .

the weight loss is great

It works exactly as prescribed. Having done the course 4 times now, to lose 4 stone, I would like to coach others. I’ve followed Leslie since the first Joy of Beauty book and I trust her advice which has always been ahead of popular thinking.

Please dismiss all who say the spray is just alcohol and water. No process is perfect, neither is the manufacturing, bottling or transporting. If there appears that something isn't quite right, do not assume that the product is rubbish, just contact the seller and they will replace your product. This spray MUST be used in conjunction with the book or the on-line Cura Romana program. IT WORKS. If you have weight loss stalls whilst following the protocol to the letter, please remember that FAT MOVES. It will move from your hips to somewhere where your body needs it either to be used as fuel buring the protocol either for after you finish the protocol. It moves it from an innaccessible sore to an accessible one. Even your wrinkles will get filled so do not worry. THIS IS NOT A HORMONE!!! Never mess around taking hormones. This spray uses same neuro pathway and neuro centre as the HCG and has the same effect as the HCG but IS NOT a hormone. One downside: once you identified foods you should not eat during consolidation, you do have to stop eating them. You cannot go back to your former way of earting. Do not undertake this protocol if you are not serious about giving up those favourite foods that caused you to put on weight (and never get it off) in the first place... If you think that following the protocol is difficult, please re-consider-this is the easy part. Staying clean is!! I don't want to put anyone off because I don't believe there is anything like this out there but you do have to be serious about not only your weight but your health...

As an energy medicine practitioner (specifically Chinese acupuncture) I was intrigued and cautiously delighted to find the Cura Romana diet which approaches weightloss multi-dimensionally rather than just physically. This was very attractive to me. I have my own weight issues (practitioners aren't immune lol) and I felt able to commit to this programme, even if only as an intriguing experiement. Frankly I'm delighted with the results. I didn't lose woodles of weight, but exactly as described, what I did lose came off my belly and my rump and I haven't got any nasty sagging as a result. Even more importantly, I absolutely know the homeopathic spray has played a defining role in this and I will definitely do it again. For me this offers a steady, sustainable and authentic way of reversing weight gain and improving health in a myriad of ways. It offers a way to clean up one's system on many levels with the weightloss almost a bonus. I didn't fnd it easy at first as the program requires strict adherence but the long term gain, for me at least, is priceless. It's also something I will also be happy to discuss with my patients, and as any of them would say, I'm a very cautious recommender.