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weight loss statistics

We are so proud to show you that our average daily weight loss of all participants on the Cura Romana program are:

-0.59 lb

for women

-0.79 lb

for men

and our average total weight loss for all participants is:

(based on 45 days of the weight loss protocol)

-26.74 lb

for women

-35.48 lb

for men

You can check out all of our detailed statistics and graphs below:

Cura Romana
fast, healthy weight loss

Testimonials

5/5

Real results

It brings real results and switches off your sugar brain.

Brigitte lost 9.30 kg

United Kingdom

positive, dramatic and immediate results

Where can you enter a weight loss plan that tells you it works for everybody, that you will see positive, dramatic and immediate results in the first week, and you don't have to do any exercise except gentle walking, that then becomes a personal journey to discover how your body can perform at its optimum level and never regain excess weight. That is Cura Romana and this is my experience of it.

Norma lost 9.43 kg

Leslie Kenton's Romana Essential Spray.

This is my second purchase and it's great, I am following the programme and taking the spray it really works will be ordering again soon.

Cura Romana seemed too good to be true

This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'

Katrina lost 9.98 kg

Research and use with intelligence

This has changed my life and showed me how to regain power over my health my shape and my wellbeing. A short review couldn't possibly cover all of what HCG can open up for you. It's not the end point though. For me it was the beginning of getting into my body and mind to free it up to feel comfortable in my skin. Stress poor diet genes hereditary and environmental causes lead to imbalance but mostly just not being in yourself enough to get why or what is changing. You can and should only do it if you have the time and sense to fully research the product the supporting supplements and understand your weight blood type and mental wellbeing. It's all naturally interlinked and unless you approach this with a mature committed head you aren't going to feel and see all the benefits. It's far more then just loosing weight!

helped me recover from long covid

the first time I went on it I lost 9 kilos as I was quite overweight after a second child at 40. I have managed to keep my weight within reasonable levels since. I have eliminated a skin condition on my arms over the years due to using it. I recently was feeling awful after getting covid twice followed by influenza. I was exhausted and catching illness easily. I also put on weight. The Doctor said I have long covid. I went on the sprays for 2 weeks and have felt better than I had since early June, and feel like I'm well again. I've always noted the difference in my mental clarity and feeling happier and have more energy on the program.

Arna lost 9.00 kg

Life changing spray

I am halfway through the Curaromano diet, lost 20 lbs so far and feeling very well. I can honestly say that the spray is fantastic, I have not felt hungry, weak etc since starting the programme even though I cook for guests in our B and B. I am going to to do the protocol again as I have more weight to lose so will be ordering the essential spray again. I highly recommend the Curaromano journey to all who feel desperate about their weight.

I've never felt so good in my body

I really do feel so well and if it's possible I think as each day passes I feel even better. Everything about me feels different, I was saying to myself I haven't felt this well since..... And I couldn't put a time on it because to be honest I have never felt like this. I've never felt so good in my body even when I thought I was well! And due to traumas in my life from an early age and right through my childhood, I totally disconnected from myself, feeling the weight of it in every aspect of my being never really experiencing my true nature until now. I'm so grateful to look into my own eyes and greet myself with love and honour.... I feel like I have arrived home, safely held in the arms of grace and for now I'm in the sacred space of Inbetween...... With an understanding of the value of Inbetween, in contemplation of the blessings bestowed upon me.....

Marie lost 8.98 kg

energy levels and clear thinking

My health is restored on this protocol. I regain my energy levels and find my thinking improves as an added bonus to losing the weight I no longer need.

Vikki lost 4.00 kg

proud of what I have achieved

If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.

Cath lost 10.43 kg

simple and effortless

It's easy, simple and effortless.

Yasemin lost 15.30 kg

still keeping the weight off

Thank you so much for all your help and support in 2021! I’m still keeping the weight off exactly as it was when I finished the programme. I’m so grateful for all your help and I recommended you to several friends.

Anita lost 9.90 kg

hard but effective

It is quite hard but effective for those who will commit themselves.

Christine lost 5.70 kg

focused and self-empowered

Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.

Judith lost 12.02 kg

Joanne lost 15.24 kg

feeling great. I thank you

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

Rachel lost 17.50 kg

The programme is good

The programme is good in that it helps but unless someone has followed properly with the close help of someone - at least once, it is easy to make errors.

Latifa lost 6.95 kg

Cura Romana is different than any other weightloss protocol

I definitely feel Cura Romana is different than any other weightloss protocol. My enthusiasm, vitality and creativity has increased immeasurably. I am enjoying life more, I am more organized, I thought that a part of my life had died when I reached menopause, and now I have regained my life. I feel alive again.

Aliye lost 12.70 kg

Great program. Enjoyable to be on. Great results. Easy to do

Pera lost 7.40 kg

lost weight and gained shape

Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.

Jane lost 13.15 kg

It’s not just the weight loss

It’s not just the weight loss......you can get that with any diet. It’s how it makes me feel, look and sleep. Your skin and overall appearance just changes, as a colleague said to me one morning: “You look so youthful!” (I was 48 at the time)

Suzie lost 7.10 kg

changed my perception

For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.

Shelley lost 9.07 kg

I always recommend your program and the coaching package

Thanks again for everything. Really feel so enriched by this process and in far greater connection to my body and in control of what I eat/nourish myself with. I always recommend your program and the coaching package.

Sarah lost 11.98 kg

The instant I heard of Cura Romana I knew this was for me

The instant I heard of Cura Romana I knew this was for me. It was the food program I had been waiting for. Cura Romana is not just another diet and weightloss program. It is our dreams, hopes and desires made manifest for a healthier and more authentic way of living and connecting with our inner core. It is a process of transformation on every level… a gift. Thank you so much, Leslie and Aaron.

Samina lost 7.71 kg

keeps you motivated

Being committed and having the app to be accountable keeps you motivated

Tracey lost 7.80 kg

my authentic self

Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.

Susan lost 14.06 kg

Not just weight loss

Not just weight loss but life transforming helps you realise that you can achieve your goals

Michele lost 3.54 kg

whole experience has been amazing

I just want to say thank you. The whole experience has been amazing, very challenging at times, but well worth it. Im delighted with the results 21pounds lost !!! The support you gave me was absolutely amazing. I really couldn't have done it without that. Many many thanks and my utmost appreciation

Lyn lost 9.53 kg

Eating for health

The Inner circle support is great to lose weight and understand how to eat for health.

Janet lost 23.90 kg

all around healthier and happier

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

Katie lost 10.15 kg

Worked for years

It has worked for me for years

Leonie lost 14.30 kg

Cura Romana is truly transformational

Thank you so much for this amazing program. I never dreamt I could feel so good about my body and, most importantly, about myself in such a relatively short time. Cura Romana is truly transformational.

Tracey lost 13.61 kg

Easy weight loss

By adhering to the proposed regimes one is able to achieve the targets of weight loss very easily.

Giles lost 9.30 kg

really helpful guidance and feedback

Thank you for all support ,really helpful guidance and feedback .I've learned so much about a better way of eating and what my body likes and doesn't. I'm now maintained at 58kg. I am very happy at this weight . It feels better and I will now have my prediabetic sugar level test in another 2 weeks as advised by GP .I told them about the fasting and food program . I don't notice any heavy food cravings and feel easily satisfied and nourished . Everything tastes fantastic also! This is an amazing program and I have told others who were interested about it . Thank you for all your hard work . Much appreciated

Sula lost 4.55 kg

done before and works

I have done the course in the past and IT WORKS.

Gerard lost 4.00 kg

healthiest wholistic weight loss program in the world!

I did Cura Romana about 10 years ago to great effect. I lost more than enough weight and it cured my sugar cravings - I think it is the healthiest wholistic weight loss program in the world!

good for your body

Teaches you which foods are good for your body after achieving a fairly good weight loss

Sameena lost 2.90 kg

My weight loss on Cura Romana

My weight loss on Cura Romana has been fantastically easy and I'm so proud of the body shape I see emerging. My health is improved. I have increased vitality. I have greater self-belief and experience mental harmony and clearer thinking.

Erin lost 9.53 kg

Feel Really healthy

Noelle lost 4.30 kg

sense of confidence

Before beginning Cura Romana I felt excited but at the same time a little anxious that it might not succeed for me. I was very motivated, however, especially when I witnessed such a marked weightloss. Sometimes I felt a little hungry but I allowed myself a large apple and orange and really savored them. My weightloss continued to make me feel elated. This brought with it a sense of confidence, satisfaction and anticipation of even better things to come in my life. I felt a great sense of calmness and a desire to slow down and spend more time by myself. Physically it was a joy to feel lighter and more flexible and to have clothes feeling lose.

Maureen lost 11.97 kg

Very pleased and so much slimmer!!

This is the second time I have run through this weight loss plan and although it is strict, it is incredibly effective. You MUST read and re-read the book to be able to follow the plan to the letter, but it is definitely worth it. I have now lost over 2 and a half stone in 3 months and it's staying off too!

positive, dramatic and immediate results

Where can you enter a weight loss plan that tells you it works for everybody, that you will see positive, dramatic and immediate results in the first week, and you don't have to do any exercise except gentle walking, that then becomes a personal journey to discover how your body can perform at its optimum level and never regain excess weight. That is Cura Romana and this is my experience of it.

Norma lost 9.43 kg

Leslie Kenton's Romana Essential Spray.

This is my second purchase and it's great, I am following the programme and taking the spray it really works will be ordering again soon.

Cura Romana seemed too good to be true

This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'

Katrina lost 9.98 kg

Research and use with intelligence

This has changed my life and showed me how to regain power over my health my shape and my wellbeing. A short review couldn't possibly cover all of what HCG can open up for you. It's not the end point though. For me it was the beginning of getting into my body and mind to free it up to feel comfortable in my skin. Stress poor diet genes hereditary and environmental causes lead to imbalance but mostly just not being in yourself enough to get why or what is changing. You can and should only do it if you have the time and sense to fully research the product the supporting supplements and understand your weight blood type and mental wellbeing. It's all naturally interlinked and unless you approach this with a mature committed head you aren't going to feel and see all the benefits. It's far more then just loosing weight!

helped me recover from long covid

the first time I went on it I lost 9 kilos as I was quite overweight after a second child at 40. I have managed to keep my weight within reasonable levels since. I have eliminated a skin condition on my arms over the years due to using it. I recently was feeling awful after getting covid twice followed by influenza. I was exhausted and catching illness easily. I also put on weight. The Doctor said I have long covid. I went on the sprays for 2 weeks and have felt better than I had since early June, and feel like I'm well again. I've always noted the difference in my mental clarity and feeling happier and have more energy on the program.

Arna lost 9.00 kg

Life changing spray

I am halfway through the Curaromano diet, lost 20 lbs so far and feeling very well. I can honestly say that the spray is fantastic, I have not felt hungry, weak etc since starting the programme even though I cook for guests in our B and B. I am going to to do the protocol again as I have more weight to lose so will be ordering the essential spray again. I highly recommend the Curaromano journey to all who feel desperate about their weight.

I've never felt so good in my body

I really do feel so well and if it's possible I think as each day passes I feel even better. Everything about me feels different, I was saying to myself I haven't felt this well since..... And I couldn't put a time on it because to be honest I have never felt like this. I've never felt so good in my body even when I thought I was well! And due to traumas in my life from an early age and right through my childhood, I totally disconnected from myself, feeling the weight of it in every aspect of my being never really experiencing my true nature until now. I'm so grateful to look into my own eyes and greet myself with love and honour.... I feel like I have arrived home, safely held in the arms of grace and for now I'm in the sacred space of Inbetween...... With an understanding of the value of Inbetween, in contemplation of the blessings bestowed upon me.....

Marie lost 8.98 kg

energy levels and clear thinking

My health is restored on this protocol. I regain my energy levels and find my thinking improves as an added bonus to losing the weight I no longer need.

Vikki lost 4.00 kg

proud of what I have achieved

If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.

Cath lost 10.43 kg

simple and effortless

It's easy, simple and effortless.

Yasemin lost 15.30 kg

still keeping the weight off

Thank you so much for all your help and support in 2021! I’m still keeping the weight off exactly as it was when I finished the programme. I’m so grateful for all your help and I recommended you to several friends.

Anita lost 9.90 kg

hard but effective

It is quite hard but effective for those who will commit themselves.

Christine lost 5.70 kg

focused and self-empowered

Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.

Judith lost 12.02 kg

Joanne lost 15.24 kg

feeling great. I thank you

I’m at 17.5 kg less now! And feeling great. I thank you 🙏🏻❤️🌟

Rachel lost 17.50 kg

The programme is good

The programme is good in that it helps but unless someone has followed properly with the close help of someone - at least once, it is easy to make errors.

Latifa lost 6.95 kg

Cura Romana is different than any other weightloss protocol

I definitely feel Cura Romana is different than any other weightloss protocol. My enthusiasm, vitality and creativity has increased immeasurably. I am enjoying life more, I am more organized, I thought that a part of my life had died when I reached menopause, and now I have regained my life. I feel alive again.

Aliye lost 12.70 kg

Great program. Enjoyable to be on. Great results. Easy to do

Pera lost 7.40 kg

lost weight and gained shape

Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.

Jane lost 13.15 kg

It’s not just the weight loss

It’s not just the weight loss......you can get that with any diet. It’s how it makes me feel, look and sleep. Your skin and overall appearance just changes, as a colleague said to me one morning: “You look so youthful!” (I was 48 at the time)

Suzie lost 7.10 kg

changed my perception

For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.

Shelley lost 9.07 kg

I always recommend your program and the coaching package

Thanks again for everything. Really feel so enriched by this process and in far greater connection to my body and in control of what I eat/nourish myself with. I always recommend your program and the coaching package.

Sarah lost 11.98 kg

The instant I heard of Cura Romana I knew this was for me

The instant I heard of Cura Romana I knew this was for me. It was the food program I had been waiting for. Cura Romana is not just another diet and weightloss program. It is our dreams, hopes and desires made manifest for a healthier and more authentic way of living and connecting with our inner core. It is a process of transformation on every level… a gift. Thank you so much, Leslie and Aaron.

Samina lost 7.71 kg

keeps you motivated

Being committed and having the app to be accountable keeps you motivated

Tracey lost 7.80 kg

my authentic self

Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.

Susan lost 14.06 kg

Not just weight loss

Not just weight loss but life transforming helps you realise that you can achieve your goals

Michele lost 3.54 kg

whole experience has been amazing

I just want to say thank you. The whole experience has been amazing, very challenging at times, but well worth it. Im delighted with the results 21pounds lost !!! The support you gave me was absolutely amazing. I really couldn't have done it without that. Many many thanks and my utmost appreciation

Lyn lost 9.53 kg

Eating for health

The Inner circle support is great to lose weight and understand how to eat for health.

Janet lost 23.90 kg

all around healthier and happier

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

Katie lost 10.15 kg

Worked for years

It has worked for me for years

Leonie lost 14.30 kg

Cura Romana is truly transformational

Thank you so much for this amazing program. I never dreamt I could feel so good about my body and, most importantly, about myself in such a relatively short time. Cura Romana is truly transformational.

Tracey lost 13.61 kg

Easy weight loss

By adhering to the proposed regimes one is able to achieve the targets of weight loss very easily.

Giles lost 9.30 kg

really helpful guidance and feedback

Thank you for all support ,really helpful guidance and feedback .I've learned so much about a better way of eating and what my body likes and doesn't. I'm now maintained at 58kg. I am very happy at this weight . It feels better and I will now have my prediabetic sugar level test in another 2 weeks as advised by GP .I told them about the fasting and food program . I don't notice any heavy food cravings and feel easily satisfied and nourished . Everything tastes fantastic also! This is an amazing program and I have told others who were interested about it . Thank you for all your hard work . Much appreciated

Sula lost 4.55 kg

done before and works

I have done the course in the past and IT WORKS.

Gerard lost 4.00 kg

healthiest wholistic weight loss program in the world!

I did Cura Romana about 10 years ago to great effect. I lost more than enough weight and it cured my sugar cravings - I think it is the healthiest wholistic weight loss program in the world!

good for your body

Teaches you which foods are good for your body after achieving a fairly good weight loss

Sameena lost 2.90 kg

My weight loss on Cura Romana

My weight loss on Cura Romana has been fantastically easy and I'm so proud of the body shape I see emerging. My health is improved. I have increased vitality. I have greater self-belief and experience mental harmony and clearer thinking.

Erin lost 9.53 kg

Feel Really healthy

Noelle lost 4.30 kg

sense of confidence

Before beginning Cura Romana I felt excited but at the same time a little anxious that it might not succeed for me. I was very motivated, however, especially when I witnessed such a marked weightloss. Sometimes I felt a little hungry but I allowed myself a large apple and orange and really savored them. My weightloss continued to make me feel elated. This brought with it a sense of confidence, satisfaction and anticipation of even better things to come in my life. I felt a great sense of calmness and a desire to slow down and spend more time by myself. Physically it was a joy to feel lighter and more flexible and to have clothes feeling lose.

Maureen lost 11.97 kg

Very pleased and so much slimmer!!

This is the second time I have run through this weight loss plan and although it is strict, it is incredibly effective. You MUST read and re-read the book to be able to follow the plan to the letter, but it is definitely worth it. I have now lost over 2 and a half stone in 3 months and it's staying off too!

Our programs

choose your currency.

Basic

what you get

The Essential sprays needed to complete your program
Access to Leslie Kenton New Cura Romana Weightloss plan book (pdf, ebook, kindle)
Access to our web app to track every aspect of your program to support your progress

2 Essential Sprays included

USD

$69.00

Journey

most popular

what you get

Everything on the Basic program
Lifetime access to all the resources of the program (videos, audios, articles)
Daily audio messages to support your success
Two kitchen sections full of recipes
Help section for on-demand support
Access to support

2 Essential Sprays included

USD

$249.00

+ free standard shipping

Inner Circle

what you get

Everything on the Journey program
Work closely with Aaron Kenton
tailored program to your personal needs
active responses by audio message three times a week to make any adjustment to the program and support your individual needs

2 Essential Sprays included

USD

$599.00

+ free standard shipping

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