Cura Romana
fast, healthy weight loss

By adhering to the proposed regimes one is able to achieve the targets of weight loss very easily.

Loose weight feel great sleep well lots of energy, immediate results stops my comfort eating!

Followed the protocol and lost just over 10 pounds which is exactly what I wanted. Didn't suffer hunger or pain, just a bit weak the first real two days of the diet but nothing major. After that I was feeling really good and was really sleeping well. Only down side is the fact that I didn't loose weight where I wanted just like any other diet. It might be down to the fact that the product doesn't contain any HCG.

The ease of the program and the support that is offered is what makes it work

It works!

so delighted to have reduced weight from 191 to 169lbs. Your system works for me and so grateful.

This is the third time I have done this and it makes me feel so good every time.

I am now on my second cycle with cura romana. Why? Because the first worked so well! I lost 13 lbs. I have already lost 8 lbs and my first week out of the three is not yet over. What absolutely delighted me was that the weight has stayed off easily. I felt hungry at times during my first cycle, especially in the first week or so, but this is not a problem this time. I would recommend this diet to anyone, especially to those who feel they are 'lumbered' with being overweight all their lives and have given up hope. The protocol is strict and has to be followed correctly but it is more than worth it I promise. Leslie Kenton's Cura Romana Essential Spray

It works.

I am losing weight easily and extremely fast, just is a little tough to keep to the diet

It's easy, simple and effortless.

Never in my life have I lost weight like that and it's fast compared to anything I ever tried to do. I am losing it everywhere, even my fingers, my face shape has changed, my clothes are falling off me.The main reason I am doing it is to detox.

It works, and Cura Romana has changed my life. In fact I have already recommended C R frequently and am now taking my critical husband on this fantastic trip. He is still finding it hard not to nibble and misses bread, but because he sees that it works and he’s feeling better,sleeping better ect. I’m keeping him motivated 😊 — Thank you

it is life-changing.

Because it’s life changing!

I'm just into week one; weighed 9st and now I'm 8st 8lbs.. Was a bit hungry but I guess that will serve me right for not 'feasting' properly the two days before:-( After a few days your energy will pick up and the recipes are great in the book; I improvised using different meats/fish or slightly changed flavourings. It's also a great help if you can do it with a friend or two as this encourages you more. You need to read the book first and ask yourself if you really can follow the plan which is rather regimented..as one of the girls in our group of four is struggling and on the verge of throwing in the towel!

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

Only product and protocol that works

Feel so healthy, breath so easily, clear head

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰

By adhering to the proposed regimes one is able to achieve the targets of weight loss very easily.

Loose weight feel great sleep well lots of energy, immediate results stops my comfort eating!

Followed the protocol and lost just over 10 pounds which is exactly what I wanted. Didn't suffer hunger or pain, just a bit weak the first real two days of the diet but nothing major. After that I was feeling really good and was really sleeping well. Only down side is the fact that I didn't loose weight where I wanted just like any other diet. It might be down to the fact that the product doesn't contain any HCG.

The ease of the program and the support that is offered is what makes it work

It works!

so delighted to have reduced weight from 191 to 169lbs. Your system works for me and so grateful.

This is the third time I have done this and it makes me feel so good every time.

I am now on my second cycle with cura romana. Why? Because the first worked so well! I lost 13 lbs. I have already lost 8 lbs and my first week out of the three is not yet over. What absolutely delighted me was that the weight has stayed off easily. I felt hungry at times during my first cycle, especially in the first week or so, but this is not a problem this time. I would recommend this diet to anyone, especially to those who feel they are 'lumbered' with being overweight all their lives and have given up hope. The protocol is strict and has to be followed correctly but it is more than worth it I promise. Leslie Kenton's Cura Romana Essential Spray

It works.

I am losing weight easily and extremely fast, just is a little tough to keep to the diet

It's easy, simple and effortless.

Never in my life have I lost weight like that and it's fast compared to anything I ever tried to do. I am losing it everywhere, even my fingers, my face shape has changed, my clothes are falling off me.The main reason I am doing it is to detox.

It works, and Cura Romana has changed my life. In fact I have already recommended C R frequently and am now taking my critical husband on this fantastic trip. He is still finding it hard not to nibble and misses bread, but because he sees that it works and he’s feeling better,sleeping better ect. I’m keeping him motivated 😊 — Thank you

it is life-changing.

Because it’s life changing!

I'm just into week one; weighed 9st and now I'm 8st 8lbs.. Was a bit hungry but I guess that will serve me right for not 'feasting' properly the two days before:-( After a few days your energy will pick up and the recipes are great in the book; I improvised using different meats/fish or slightly changed flavourings. It's also a great help if you can do it with a friend or two as this encourages you more. You need to read the book first and ask yourself if you really can follow the plan which is rather regimented..as one of the girls in our group of four is struggling and on the verge of throwing in the towel!

I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!

Only product and protocol that works

Feel so healthy, breath so easily, clear head

I recommend Cura Romana to people all the time. If some one asks why I look so great for 50+ or what I do that makes me feel a million dollars…I tell them. Sharing the riches that Cura Romana provides, in a natural, wholistic and pragmatic way gives me joy. Tell everyone! 🥰