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weight loss statistics

We are so proud to show you that our average daily weight loss of all participants on the Cura Romana program are:

-0.59 lb

for women

-0.79 lb

for men

and our average total weight loss for all participants is:

(based on 45 days of the weight loss protocol)

-26.74 lb

for women

-35.48 lb

for men

You can check out all of our detailed statistics and graphs below:

Cura Romana
fast, healthy weight loss

Testimonials

5/5

The end of a ten year struggle to lose weight

As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

b d donovan

United Kingdom

in tune with my body

Since Cura Romana, emotionally I have felt calmer despite some enormously demanding events in my life. I have felt more in tune with my body, I have been more aware of the link between my body and who I am at the very deepest level of my being.

Maria lost 8.80 kg

You will see and feel a difference if you follow it

Rebecca lost 6.45 kg

weight I had not been able to shift ever before

Before the first week of the program ended I knew that everything was working superbly well. Physically I was feeling good as well as emotionally and I was losing weight that I had not been able to shift ever before.

Haroon lost 9.53 kg

I use this in conjunction with the CuraRomana weightloss plan and have used it 7 times now, I mean I have done the plan 7 times and have lost a total of 3 stone and by following her advice I am managing to keep it off although I have a 'steak' day once week using wild slamon.

leslie kenton's cura romana

This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.

Harbinder lost 9.07 kg

Cura romana changed my life

Cura romana changed my life. This was my second attempt – the first one worked really well until I had some emotional turmoil in my life and I revert back to my bad eating habits. This time was completely different because I changed my mindset. I resolved myself to the fact that ‘you are what you eat’ and now I realise what fuel my body needs and adores and I give it that. I knew it was a long term change this time and I’m happy to stay my weight has stayed at a balanced amount for the past 6 months. I’ve bought myself a whole new wardrobe and feel great dressing myself every day. I can regulate much better now and although I may enjoy a rich meal every once in a while or while on holidays for example I revert back to my routine when home and the balance is restored. I am more mindful about the nutritional choices I make. It’s brought me inner calm and increased my self-confidence. My energy levels have increased immensely and I have a new perspective on life, a much more positive one. I’ve a spring in my step, all thanks to Aaron. I particularly recommend the inner circle as it gave me the support and encouragement I needed at the time. Aaron’s knowledge is astounding and he’s a great holistic view on life and the things that affect us. I can’t recommend it highly enough.

Eimear lost 8.70 kg

The weightloss seems to be a by-product

For me, Cura Romana is a profound transformation. It took me deeper into myself, right into the places that I needed to go but had not been able to access, and it demanded that I give them my care and attention. It allowed stuck energy patterns and ideas to begin to shift. My weight loss was really wonderful. Absolutely wonderful. My body is lean and toned now and my skin is glowing. But I think that the program is so much deeper than that. The weightloss seems to be a by-product of a process of cleansing and rebalancing of the whole self.

Rachel lost 4.08 kg

If you haven't read the book and are researching the Cura Romana diet online, don't! Read the book and try the diet if you need to lose weight - it's given me a chance to actually lose weight in what felt like a very healthy way. I hope many people will be able to benefit from this product being sold on Amazon in the years to come. It gives a ray of hope to everything else that has seemed impossible.

cura romana diet with leslie kenton

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

EHR lost 6.80 kg

tough but it works

it is tough but it works and refocuses your brain on how much food you dont need

Cam lost 15.50 kg

finally moved the weight from my mind and body and soul.

This is an amazing program to work on many different levels of your body. The weight loss is a bonus in the process as the real change is that it helps you learn how to think and feel differently about food. I have lost 25 pounds in under 2 months. I feel different about food and have lost the cravings for sugar and starch. I am eating amazing healthy food and enjoying it! The Essential Spray with the weekly support from Aaron & Leslie really makes a difference. Their program supports all aspects of your health. I felt this was a very holistic approach to weight loss.

Ren lost 11.34 kg

It brings real results and switches off your sugar brain.

Brigitte lost 9.30 kg

I am glad that I did it

I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.

Richard lost 14.06 kg

loose and maintain a loss of 30lbs

It has helped me to loose and maintain a loss of 30lbs.

Siobhan lost 13.61 kg

no longer a "bread junky"

I've been deliberately testing myself with some of the food items I used to really enjoy before undertaking Cura Roman, e.g. cheese scone, carrot cake, an occasional biscuit, 5-seed bread to name a few. I am over the moon to report that they no longer have any appeal whatsoever. I am no longer a "bread junky". After I tried the bread (which is the type of dense, real bread, full of seed that I used to really love and was convinced I would still enjoy), I threw the rest of the loaf out for the birds. And I had a bite of biscuit and threw the rest of them in the bin. It's almost unheard of for me to throw food out - 'think of the starving in Africa' is what I had drilled into me in childhood. My Cura Romana Journey really has changed my relationship to food forever and I am so happy. Also I am unable to eat the quantities that I used to eat. I am satisfied and full on a lot less. Another victory!

Cath lost 10.25 kg

The personal touch

The personal touch from Aaron is great and the fact that it works.

Blake lost 6.17 kg

Rapid and sustainable weightloss

Life-transforming is the most accurate description I can give of Leslie Kenton's Cura Romana. Rapid and sustainable weightloss, improved body shape, and a revolution in my relationship with food is a lot to obtain in such a short time. Prior to starting the program I was very nervous that it wouldn't work for me. Not only did all the physical changes occur but I've experienced a clearing of my very spirit - weight loss for the soul and a much deeper understanding of who I am and what I am here for. In short, Cura Romana is miraculous and worth everything you put into it.

Rosie lost 14.51 kg

see results quickly

It works, see results quickly, relatively easy method

Christine lost 18.20 kg

I ❤️ Cura Romana 😀

I have been so much happier since I did Cura. I’m eternally grateful for the joy it has brought. My joy is tripled because I suggested my sister and my friend do the program and both of them have had great success and are living happier and healthier lives too. I ❤️ Cura Romana 😀

Heidi lost 6.60 kg

Best way to detox

Best way to detox and lose weight. Only program that actually works for me.

My life has truly changed in every way

I actually can't believe I'm nearly finished the programme. I want to thank you sincerely for all your encouraging words, advice and support Aaron. My life has truly changed in every way, I have reconnected with my body in the kindest of ways.

Marie lost 11.11 kg

truly life-changing journey!

Thank you again for all your encouragement, help, suggestions, ideas, sharings, and support. Each Cura this year has brought so much transformation and I'm already a million miles away from where I was this time last year. From starting around 20% confident, I'm now 90 - 95% confident with food and eating - only a tiny bit left to go! With all my heart, thank you so much for being with me on this truly life-changing journey!

Tiga-rose lost 22.95 kg

I am truly grateful for your wonderful support and encouragement as I took the exciting Cura Romana Journey. I thought it was just about losing weight, but how wrong I was. I addressed my addiction to food (that I did not even know I had), I connected with myself, I started loving my body probably for the first time, and have learned to say 'no' more often in my life. Oh, and I also lost 7 kilos. Now I am focused on my new relationship with food and am enjoying eating and planning meals. I don't let anyone or any situation sabotage me now as I feel I'm in control and have the ability and information to make healthy decisions for my wellbeing. Thank you Leslie and Aaron again so much for all your knowledge and loving, gentle support.

Rosalie lost 6.80 kg

this diet really works you have to follow the protocol but you do easily shed your extra pounds particularly from your stomach area don't think about it just give it a try you will definitely lose pounds.

so much more than weightloss

Before doing Cura Romana I thought I was doing everything right with my diet and exercise program. However, I was still gaining weight. I know now that I was 'way off the mark'. Only with Cura Romana was I successful in reducing my weight. However, Cura Romana offers so much more than weightloss. As with most things in life you need to have a good coach like Leslie & Aaron alongside of you to get the best results.

Chris lost 12.25 kg

serious about losing weight

If you are serious about losing weight, it really works.

Sarah lost 3.08 kg

this is a fantastic program

This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.

Amanda lost 13.29 kg

It always works

It always works if you follow the program :-)

Mervyn lost 18.94 kg

I did not expect to find myself

I lost all the weight I was hoping to lose in the first 23 days, yet I did not expect to find myself developing greater levels of compassion towards myself in the process. I found the program to be very manageable in unexpected ways - feeling guided and supported and gently becoming aware of my own deeper needs and a sense of self en route. I know of no other approach to weight loss that both works and brings with it these life-enhancing qualities and for that I am, and will continue to be, hugely grateful.

Debbie lost 6.35 kg

very disciplined scientific way

It’s a very disciplined scientific way of reaching your goal and maintaining your set weight

Tiamarie lost 2.80 kg

reaching into the authentic core of myself

When I stumbled upon Leslie's invitation on her website to learn more about Cura Romana I was excited by the very notion of combining a way of letting go permanently of the excess weight I have been carrying for many years with reaching into the authentic core of myself to see what awaited me. I found Cura Romana at exactly the right time in my life and it has fulfilled its every promise at every level. Thank you Leslie and Aaron, your beautiful Cura Romana website is a call to higher things.

Claire lost 9.07 kg

This is my second purchase of this wonderful spray. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

The instant I heard of Cura Romana I knew this was for me

The instant I heard of Cura Romana I knew this was for me. It was the food program I had been waiting for. Cura Romana is not just another diet and weightloss program. It is our dreams, hopes and desires made manifest for a healthier and more authentic way of living and connecting with our inner core. It is a process of transformation on every level… a gift. Thank you so much, Leslie and Aaron.

Samina lost 7.71 kg

Michelle lost 8.44 kg

all around healthier and happier

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

Katie lost 10.15 kg

It’s a great program easy to follow with amazing support and it works I have already recommended it

Mairin lost 3.20 kg

The word WILL spread!

Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!

Geraldine lost 13.97 kg

Did what it said on tin!

This arrived speedily and I shed the weight I wanted in no time !!! The hardest but for me was disciplining myself but would do again once my head is in a stronger place!

changed my perception

For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.

Shelley lost 9.07 kg

weight loss and wellbeing program

this a well supported and well thought out weight loss and wellbeing program, that works!.

Alison lost 35.54 kg

in tune with my body

Since Cura Romana, emotionally I have felt calmer despite some enormously demanding events in my life. I have felt more in tune with my body, I have been more aware of the link between my body and who I am at the very deepest level of my being.

Maria lost 8.80 kg

You will see and feel a difference if you follow it

Rebecca lost 6.45 kg

weight I had not been able to shift ever before

Before the first week of the program ended I knew that everything was working superbly well. Physically I was feeling good as well as emotionally and I was losing weight that I had not been able to shift ever before.

Haroon lost 9.53 kg

I use this in conjunction with the CuraRomana weightloss plan and have used it 7 times now, I mean I have done the plan 7 times and have lost a total of 3 stone and by following her advice I am managing to keep it off although I have a 'steak' day once week using wild slamon.

leslie kenton's cura romana

This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.

Harbinder lost 9.07 kg

Cura romana changed my life

Cura romana changed my life. This was my second attempt – the first one worked really well until I had some emotional turmoil in my life and I revert back to my bad eating habits. This time was completely different because I changed my mindset. I resolved myself to the fact that ‘you are what you eat’ and now I realise what fuel my body needs and adores and I give it that. I knew it was a long term change this time and I’m happy to stay my weight has stayed at a balanced amount for the past 6 months. I’ve bought myself a whole new wardrobe and feel great dressing myself every day. I can regulate much better now and although I may enjoy a rich meal every once in a while or while on holidays for example I revert back to my routine when home and the balance is restored. I am more mindful about the nutritional choices I make. It’s brought me inner calm and increased my self-confidence. My energy levels have increased immensely and I have a new perspective on life, a much more positive one. I’ve a spring in my step, all thanks to Aaron. I particularly recommend the inner circle as it gave me the support and encouragement I needed at the time. Aaron’s knowledge is astounding and he’s a great holistic view on life and the things that affect us. I can’t recommend it highly enough.

Eimear lost 8.70 kg

The weightloss seems to be a by-product

For me, Cura Romana is a profound transformation. It took me deeper into myself, right into the places that I needed to go but had not been able to access, and it demanded that I give them my care and attention. It allowed stuck energy patterns and ideas to begin to shift. My weight loss was really wonderful. Absolutely wonderful. My body is lean and toned now and my skin is glowing. But I think that the program is so much deeper than that. The weightloss seems to be a by-product of a process of cleansing and rebalancing of the whole self.

Rachel lost 4.08 kg

If you haven't read the book and are researching the Cura Romana diet online, don't! Read the book and try the diet if you need to lose weight - it's given me a chance to actually lose weight in what felt like a very healthy way. I hope many people will be able to benefit from this product being sold on Amazon in the years to come. It gives a ray of hope to everything else that has seemed impossible.

cura romana diet with leslie kenton

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

EHR lost 6.80 kg

tough but it works

it is tough but it works and refocuses your brain on how much food you dont need

Cam lost 15.50 kg

finally moved the weight from my mind and body and soul.

This is an amazing program to work on many different levels of your body. The weight loss is a bonus in the process as the real change is that it helps you learn how to think and feel differently about food. I have lost 25 pounds in under 2 months. I feel different about food and have lost the cravings for sugar and starch. I am eating amazing healthy food and enjoying it! The Essential Spray with the weekly support from Aaron & Leslie really makes a difference. Their program supports all aspects of your health. I felt this was a very holistic approach to weight loss.

Ren lost 11.34 kg

It brings real results and switches off your sugar brain.

Brigitte lost 9.30 kg

I am glad that I did it

I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.

Richard lost 14.06 kg

loose and maintain a loss of 30lbs

It has helped me to loose and maintain a loss of 30lbs.

Siobhan lost 13.61 kg

no longer a "bread junky"

I've been deliberately testing myself with some of the food items I used to really enjoy before undertaking Cura Roman, e.g. cheese scone, carrot cake, an occasional biscuit, 5-seed bread to name a few. I am over the moon to report that they no longer have any appeal whatsoever. I am no longer a "bread junky". After I tried the bread (which is the type of dense, real bread, full of seed that I used to really love and was convinced I would still enjoy), I threw the rest of the loaf out for the birds. And I had a bite of biscuit and threw the rest of them in the bin. It's almost unheard of for me to throw food out - 'think of the starving in Africa' is what I had drilled into me in childhood. My Cura Romana Journey really has changed my relationship to food forever and I am so happy. Also I am unable to eat the quantities that I used to eat. I am satisfied and full on a lot less. Another victory!

Cath lost 10.25 kg

The personal touch

The personal touch from Aaron is great and the fact that it works.

Blake lost 6.17 kg

Rapid and sustainable weightloss

Life-transforming is the most accurate description I can give of Leslie Kenton's Cura Romana. Rapid and sustainable weightloss, improved body shape, and a revolution in my relationship with food is a lot to obtain in such a short time. Prior to starting the program I was very nervous that it wouldn't work for me. Not only did all the physical changes occur but I've experienced a clearing of my very spirit - weight loss for the soul and a much deeper understanding of who I am and what I am here for. In short, Cura Romana is miraculous and worth everything you put into it.

Rosie lost 14.51 kg

see results quickly

It works, see results quickly, relatively easy method

Christine lost 18.20 kg

I ❤️ Cura Romana 😀

I have been so much happier since I did Cura. I’m eternally grateful for the joy it has brought. My joy is tripled because I suggested my sister and my friend do the program and both of them have had great success and are living happier and healthier lives too. I ❤️ Cura Romana 😀

Heidi lost 6.60 kg

Best way to detox

Best way to detox and lose weight. Only program that actually works for me.

My life has truly changed in every way

I actually can't believe I'm nearly finished the programme. I want to thank you sincerely for all your encouraging words, advice and support Aaron. My life has truly changed in every way, I have reconnected with my body in the kindest of ways.

Marie lost 11.11 kg

truly life-changing journey!

Thank you again for all your encouragement, help, suggestions, ideas, sharings, and support. Each Cura this year has brought so much transformation and I'm already a million miles away from where I was this time last year. From starting around 20% confident, I'm now 90 - 95% confident with food and eating - only a tiny bit left to go! With all my heart, thank you so much for being with me on this truly life-changing journey!

Tiga-rose lost 22.95 kg

I am truly grateful for your wonderful support and encouragement as I took the exciting Cura Romana Journey. I thought it was just about losing weight, but how wrong I was. I addressed my addiction to food (that I did not even know I had), I connected with myself, I started loving my body probably for the first time, and have learned to say 'no' more often in my life. Oh, and I also lost 7 kilos. Now I am focused on my new relationship with food and am enjoying eating and planning meals. I don't let anyone or any situation sabotage me now as I feel I'm in control and have the ability and information to make healthy decisions for my wellbeing. Thank you Leslie and Aaron again so much for all your knowledge and loving, gentle support.

Rosalie lost 6.80 kg

this diet really works you have to follow the protocol but you do easily shed your extra pounds particularly from your stomach area don't think about it just give it a try you will definitely lose pounds.

so much more than weightloss

Before doing Cura Romana I thought I was doing everything right with my diet and exercise program. However, I was still gaining weight. I know now that I was 'way off the mark'. Only with Cura Romana was I successful in reducing my weight. However, Cura Romana offers so much more than weightloss. As with most things in life you need to have a good coach like Leslie & Aaron alongside of you to get the best results.

Chris lost 12.25 kg

serious about losing weight

If you are serious about losing weight, it really works.

Sarah lost 3.08 kg

this is a fantastic program

This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.

Amanda lost 13.29 kg

It always works

It always works if you follow the program :-)

Mervyn lost 18.94 kg

I did not expect to find myself

I lost all the weight I was hoping to lose in the first 23 days, yet I did not expect to find myself developing greater levels of compassion towards myself in the process. I found the program to be very manageable in unexpected ways - feeling guided and supported and gently becoming aware of my own deeper needs and a sense of self en route. I know of no other approach to weight loss that both works and brings with it these life-enhancing qualities and for that I am, and will continue to be, hugely grateful.

Debbie lost 6.35 kg

very disciplined scientific way

It’s a very disciplined scientific way of reaching your goal and maintaining your set weight

Tiamarie lost 2.80 kg

reaching into the authentic core of myself

When I stumbled upon Leslie's invitation on her website to learn more about Cura Romana I was excited by the very notion of combining a way of letting go permanently of the excess weight I have been carrying for many years with reaching into the authentic core of myself to see what awaited me. I found Cura Romana at exactly the right time in my life and it has fulfilled its every promise at every level. Thank you Leslie and Aaron, your beautiful Cura Romana website is a call to higher things.

Claire lost 9.07 kg

This is my second purchase of this wonderful spray. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.

The instant I heard of Cura Romana I knew this was for me

The instant I heard of Cura Romana I knew this was for me. It was the food program I had been waiting for. Cura Romana is not just another diet and weightloss program. It is our dreams, hopes and desires made manifest for a healthier and more authentic way of living and connecting with our inner core. It is a process of transformation on every level… a gift. Thank you so much, Leslie and Aaron.

Samina lost 7.71 kg

Michelle lost 8.44 kg

all around healthier and happier

I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!

Katie lost 10.15 kg

It’s a great program easy to follow with amazing support and it works I have already recommended it

Mairin lost 3.20 kg

The word WILL spread!

Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!

Geraldine lost 13.97 kg

Did what it said on tin!

This arrived speedily and I shed the weight I wanted in no time !!! The hardest but for me was disciplining myself but would do again once my head is in a stronger place!

changed my perception

For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.

Shelley lost 9.07 kg

weight loss and wellbeing program

this a well supported and well thought out weight loss and wellbeing program, that works!.

Alison lost 35.54 kg

Our programs

choose your currency.

Basic

what you get

The Essential sprays needed to complete your program
Access to Leslie Kenton New Cura Romana Weightloss plan book (pdf, ebook, kindle)
Access to our web app to track every aspect of your program to support your progress

2 Essential Sprays included

USD

$69.00

Journey

most popular

what you get

Everything on the Basic program
Lifetime access to all the resources of the program (videos, audios, articles)
Daily audio messages to support your success
Two kitchen sections full of recipes
Help section for on-demand support
Access to support

2 Essential Sprays included

USD

$249.00

+ free standard shipping

Inner Circle

what you get

Everything on the Journey program
Work closely with Aaron Kenton
tailored program to your personal needs
active responses by audio message three times a week to make any adjustment to the program and support your individual needs

2 Essential Sprays included

USD

$599.00

+ free standard shipping

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