Cura Romana
fast, healthy weight loss

Because CURA Romana is an authentic, detailed and proven way to lose weight and keep it off. It’s scientifically based and explains in detail the transformation that your body is going through. I tried it in the past and lost weight. But I did not consolidate properly so piled back the weight and more. This time round I changed my thinking and stopped looking for a quick fix but a new way of life which incorporated CURA -lost almost 3 stones with 2 more to go. But this time I did consolidation properly and not only have I maintained but it’s a new way of life for me. Conventional diets have nothing on CURA

It works and I feel supported.

This is a beautiful diet that actually works and u see results imediately which is definitely a huge motivation as well as the fact that there are rarely hunger pains.

The new website is so beautiful. Easy to use and easy to navigate around. I highly recommend CR because of the support I receive and the ease of the program as a whole.

It works. I feel great when I'm on it!

this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .

This is a holistic approach to weight loss that offers you an opportunity to learn so much about yourself

It is quite hard but effective for those who will commit themselves.

So easy to use and understand and fantastic results, great life changer

it is life-changing.

I am two weeks into the food plan. I have not been hungry and I am feeling great.

The first two times I bought Cura Romana sprays to do the diet, I got them from Helios homeopathic pharmacy as I was put off by a couple of negative reviews here on Amazon about the quality amd taste of the spray. But this time, following a lot more recent postive reviews, I thought I'd give it a try from here and I am not disappointed - in fact I am sure it's the same product. The only disadvantage is that you have to buy two at a time here, whereas if you only need one, Helios will sell you just that, though will charge P&P on top. Note: Leslie Kenton tells you that you need two sprays per go, four times a day, but last time I did Cura Romana I discovered that I got exactly the same effects with just one spray - one pump instead of two I mean - under the tongue, in a clean mouth, and held for a few seconds before swallowing. After all, it's homeopathic, so less is more! As long as you get a good spray and contact under the tongue, one will achieve exactly the same results. I did my second Cura Romana protocol with only one bottle, which saved me £25. You will of course need more if you continue beyond the 3 1/2 weeks. If you are going to do this diet please note that you need to follow the protocol exactly and to the letter. I suspect that the few negative reviews for this product come from people who did not do so - it's easy to overlook something. Buy Leslie's book, follow the rules, it works like a dream. No hunger, rapid and safe weightloss, reshaping of your body and loss of those hard-to-shift wobbly bits. OK it's not well written nor laid out that well but it does contain all the information you need. Also read Dr Simeon's papers (the inventor of Cura Romana) online so that you understand the core principles. The only reason I am doing Cura Romana a third time is that after the second time I was unable to do the consolidation phase properly and after that I got cravings for the wrong things, then kind of gave up over winter, ate everything I shouldn't, and started putting the weight back on again. But I have never regained the weight lost from the first time around, and this time it's dropping again with ease - so far a steady 1lb a day (As a vegetarian and not very overweight in the first place, I never managed that quick a loss before). I expect to be at or close to my target weight after this go.

It addresses the root causes of weight gain and it works. It is also a good diet as it eliminates many of the foods that lead to metabolic imbalances such as grains.

It works. Have already recommended to one person who has recommended to several others. Go Cura!

Whole body & mind therapy

A wonderful process and a great way tip 'reset'

Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.

Fast delivery. Let see at the end of the proccess if it does what it says.

It’s a great program easy to follow with amazing support and it works I have already recommended it

I have tried hundreds of diets over ther last few years but i can honestly say this is the easiest strict diet to stick to as you can still eat! I tried all the opti slims, cambridge, and lighter life, but with this you can eat meat, fruit and veg, and still lose the weight. I have only been doing this for 1 week so far and have lost 5lbs already! I wont lie, the first two days after your binge days were really hard as my partner was still eating normal foods. my tummy was constantly grumbling, but by day three of the hcg diet part these hunger pangs were gone and i feel fine. even the cooking smells dont bother me as much. There are a few recipies in the Cura Romana book to accompany this spray, but i found one for my kindle app called EASY HCG DIET:RECIPIES & DIET PLAN LOSE A POUND A DAY by Celeste Wilson. This has lots of different ideas to choose from so your not eating the same thing every day. you can even still have ommlette and cottage cheese!! I will keep you updated as to weather the weight loss lasts but so far i would definatly reccommend!!

Because CURA Romana is an authentic, detailed and proven way to lose weight and keep it off. It’s scientifically based and explains in detail the transformation that your body is going through. I tried it in the past and lost weight. But I did not consolidate properly so piled back the weight and more. This time round I changed my thinking and stopped looking for a quick fix but a new way of life which incorporated CURA -lost almost 3 stones with 2 more to go. But this time I did consolidation properly and not only have I maintained but it’s a new way of life for me. Conventional diets have nothing on CURA

It works and I feel supported.

This is a beautiful diet that actually works and u see results imediately which is definitely a huge motivation as well as the fact that there are rarely hunger pains.

The new website is so beautiful. Easy to use and easy to navigate around. I highly recommend CR because of the support I receive and the ease of the program as a whole.

It works. I feel great when I'm on it!

this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .

This is a holistic approach to weight loss that offers you an opportunity to learn so much about yourself

It is quite hard but effective for those who will commit themselves.

So easy to use and understand and fantastic results, great life changer

it is life-changing.

I am two weeks into the food plan. I have not been hungry and I am feeling great.

The first two times I bought Cura Romana sprays to do the diet, I got them from Helios homeopathic pharmacy as I was put off by a couple of negative reviews here on Amazon about the quality amd taste of the spray. But this time, following a lot more recent postive reviews, I thought I'd give it a try from here and I am not disappointed - in fact I am sure it's the same product. The only disadvantage is that you have to buy two at a time here, whereas if you only need one, Helios will sell you just that, though will charge P&P on top. Note: Leslie Kenton tells you that you need two sprays per go, four times a day, but last time I did Cura Romana I discovered that I got exactly the same effects with just one spray - one pump instead of two I mean - under the tongue, in a clean mouth, and held for a few seconds before swallowing. After all, it's homeopathic, so less is more! As long as you get a good spray and contact under the tongue, one will achieve exactly the same results. I did my second Cura Romana protocol with only one bottle, which saved me £25. You will of course need more if you continue beyond the 3 1/2 weeks. If you are going to do this diet please note that you need to follow the protocol exactly and to the letter. I suspect that the few negative reviews for this product come from people who did not do so - it's easy to overlook something. Buy Leslie's book, follow the rules, it works like a dream. No hunger, rapid and safe weightloss, reshaping of your body and loss of those hard-to-shift wobbly bits. OK it's not well written nor laid out that well but it does contain all the information you need. Also read Dr Simeon's papers (the inventor of Cura Romana) online so that you understand the core principles. The only reason I am doing Cura Romana a third time is that after the second time I was unable to do the consolidation phase properly and after that I got cravings for the wrong things, then kind of gave up over winter, ate everything I shouldn't, and started putting the weight back on again. But I have never regained the weight lost from the first time around, and this time it's dropping again with ease - so far a steady 1lb a day (As a vegetarian and not very overweight in the first place, I never managed that quick a loss before). I expect to be at or close to my target weight after this go.

It addresses the root causes of weight gain and it works. It is also a good diet as it eliminates many of the foods that lead to metabolic imbalances such as grains.

It works. Have already recommended to one person who has recommended to several others. Go Cura!

Whole body & mind therapy

A wonderful process and a great way tip 'reset'

Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.

Fast delivery. Let see at the end of the proccess if it does what it says.

It’s a great program easy to follow with amazing support and it works I have already recommended it

I have tried hundreds of diets over ther last few years but i can honestly say this is the easiest strict diet to stick to as you can still eat! I tried all the opti slims, cambridge, and lighter life, but with this you can eat meat, fruit and veg, and still lose the weight. I have only been doing this for 1 week so far and have lost 5lbs already! I wont lie, the first two days after your binge days were really hard as my partner was still eating normal foods. my tummy was constantly grumbling, but by day three of the hcg diet part these hunger pangs were gone and i feel fine. even the cooking smells dont bother me as much. There are a few recipies in the Cura Romana book to accompany this spray, but i found one for my kindle app called EASY HCG DIET:RECIPIES & DIET PLAN LOSE A POUND A DAY by Celeste Wilson. This has lots of different ideas to choose from so your not eating the same thing every day. you can even still have ommlette and cottage cheese!! I will keep you updated as to weather the weight loss lasts but so far i would definatly reccommend!!