best diet i have tried so far
I have tried hundreds of diets over ther last few years but i can honestly say this is the easiest strict diet to stick to as you can still eat!
I tried all the opti slims, cambridge, and lighter life, but with this you can eat meat, fruit and veg, and still lose the weight. I have only been doing this for 1 week so far and have lost 5lbs already!
I wont lie, the first two days after your binge days were really hard as my partner was still eating normal foods. my tummy was constantly grumbling, but by day three of the hcg diet part these hunger pangs were gone and i feel fine. even the cooking smells dont bother me as much.
There are a few recipies in the Cura Romana book to accompany this spray, but i found one for my kindle app called EASY HCG DIET:RECIPIES & DIET PLAN LOSE A POUND A DAY by Celeste Wilson. This has lots of different ideas to choose from so your not eating the same thing every day. you can even still have ommlette and cottage cheese!!
I will keep you updated as to weather the weight loss lasts but so far i would definatly reccommend!!
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