Cura Romana
fast, healthy weight loss

One of the really surprising things about this quite stringent diet regime is the fact that it's possible to follow it with, at first minimal, and later no hunger. I lost 24 lbs in three weeks virtually without effort or discomfort - weight loss of a kind that's impossible on other regimes. The principle agency bringing this about can only be the Essential Spray element... Almost as indispensable is, of course, the resources Leslie & Aaron have put together to guide you through the program.

Since Cura Romana, emotionally I have felt calmer despite some enormously demanding events in my life. I have felt more in tune with my body, I have been more aware of the link between my body and who I am at the very deepest level of my being.

Where can you enter a weight loss plan that tells you it works for everybody, that you will see positive, dramatic and immediate results in the first week, and you don't have to do any exercise except gentle walking, that then becomes a personal journey to discover how your body can perform at its optimum level and never regain excess weight. That is Cura Romana and this is my experience of it.

This is an amazing program to work on many different levels of your body. The weight loss is a bonus in the process as the real change is that it helps you learn how to think and feel differently about food. I have lost 25 pounds in under 2 months. I feel different about food and have lost the cravings for sugar and starch. I am eating amazing healthy food and enjoying it! The Essential Spray with the weekly support from Aaron & Leslie really makes a difference. Their program supports all aspects of your health. I felt this was a very holistic approach to weight loss.

I really do feel so well and if it's possible I think as each day passes I feel even better. Everything about me feels different, I was saying to myself I haven't felt this well since..... And I couldn't put a time on it because to be honest I have never felt like this. I've never felt so good in my body even when I thought I was well! And due to traumas in my life from an early age and right through my childhood, I totally disconnected from myself, feeling the weight of it in every aspect of my being never really experiencing my true nature until now. I'm so grateful to look into my own eyes and greet myself with love and honour.... I feel like I have arrived home, safely held in the arms of grace and for now I'm in the sacred space of Inbetween...... With an understanding of the value of Inbetween, in contemplation of the blessings bestowed upon me.....

Leslie Kenton's Cura Romana has brought me clarity of mind, improved self-image and greater self-confidence than ever. The program is easier to stick to than you would ever imagine, and the results are so positive and so fast that continuing with it becomes a joy.

It took me a week before I started to relax into the plan and trust it. It was a very intense experience for me physically and emotionally. I lost such a lot of weight and I was amazed that my body coped remarkably well. Spiritually, I now feel much closer to my true self and much happier and, of course, much lighter.

I did Cura Romana about 10 years ago to great effect. I lost more than enough weight and it cured my sugar cravings - I think it is the healthiest wholistic weight loss program in the world!

I have successfully shed 12 lbs this time and reached my target which I am delighted about. I did the programme a few years ago and shed a stone AND it cleared my thyroid issue! I was able to stop taking the thyroid pills; how amazing is that?

I'm loving the feeling of getting closer and closer to myself. Leslie and Aaron are offering something truly revolutionary and priceless in Cura Romana.

Emotionally what had been an experience of constant anxiety was replaced by calm. By the second week I had a sense of lightness, happiness and balance come into my life. Spiritually I had a greater awareness and wanted to spend time with myself, I guess getting to know the inner person. Ever since I've had a greater sense of connection not only between my mind and body, I have greater mental clarity, better emotional balance and my spirituality continues to expand, enriching every part of my life.

I just want to say thank you. The whole experience has been amazing, very challenging at times, but well worth it. Im delighted with the results 21pounds lost !!! The support you gave me was absolutely amazing. I really couldn't have done it without that. Many many thanks and my utmost appreciation

The Cura Romana Journey is an absolutely wonderful program which enabled me to move out of my comfort zone and achieve seemingly miraculous results with ease and support. It's helped me face my fears and learn to get on with life as a pleasure.

The Kenton's are once again ahead of their time... this revolutionary eating plan will change the way people diet in the future. The book is very thorough and there is a great website to follow and keep up to date with recipes and products. I love her inspiration and she gives hope to fat middle aged woman who have had to choose between face and body! This diet stops any of the normal sagging and wrinkles from weight loss! Thank you Leslie & Aaron!

I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.

I am writing this from the viewpoint of an individual who has done the program twice. In my case it was a success as I lost 14 kilos the first time and a further 9 kilos the second time. My weight reduced from over 108 kilos to a more modest 85 making a total of 23 kilos lost. I am a qualified homeopath and it is for this reason that I decided to use the plan. For myself there is no doubt that this diet is effective and that the Essential Spray is safe. Doing the diet is a commitment because it is restrictive and sometimes feels that way but it is very rewarding to see the sustained downward momentum on the weighing scales every morning. The plan is not just a weight loss exercise but also seems to stimulate other areas of life including increased mental clarity and greater emotional sensitivity, both of which are useful for anyone re-evaluating their life style and wishing to initiate changes. This is the first book I have reviewed and probably will be the last one. I am grateful for the benefit that I have personally had and I am sure can be had by anyone who decides to follow the Cura Romana weightloss plan.

Cura Romana certainly worked for me. It will work for anyone who wants to lose weight permanently, easily and naturally. It helps you see the relationship between food in your body, the logical way it functions and the cause and effects of the choices we make. I appreciated the factual explanations about the program and all the relevant background material and advice provided. I now sleep like a baby and, as a result of Cura Romana and my 7 kilo weight loss, I have masses more energy. Thank you Cura Romana.

I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.

I am on my sixth day of Essential Spray + Food Plan and I am feeling great. My hunger is completely gone. The skin on my face and body feels so hydrated that I don't even need a moisturizer! I'm so amazed! Cura Romana is something so special and unique. The wonderful thing is that I don't even feel that I'm on a strict diet. I am getting more energized each day and most of the energy comes from my own inessential fat. How good can it get?

This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.